Caramel & Chocolate

Packaged product Frühstückszerealien Golden Bridge

Caramel & Chocolate contains 399 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 8 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Caramel & Chocolate by Golden Bridge, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
399kcal per 100 g
7,9 gprotein
82 gcarbohydrates
3,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 399 kcal
Total fat L 3,2 g 4 %
Saturated fat L 1,3 g 7 %
Sodium L 300 mg 13 %
Total carbohydrates L 82 g 30 %
Dietary fiber not reported
Total sugars L 31 g
Added sugars L 27,6 g 55 %
Protein L 7,9 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 84 %Fat: 7 %399kcal / 100 g
  • Protein 8 %
  • Carbohydrates 84 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,9 gbelow the median for Frühstückszerealien (median 9,3 g)
  • Sugars31 gin the top quarter of Frühstückszerealien (median 18 g)
  • Fat3,2 gin the lowest quarter of Frühstückszerealien (median 11,3 g)
  • Saturated fat1,3 gbelow the median for Frühstückszerealien (median 2 g)
  • Sodium300 mgabove the median for Frühstückszerealien (median 148 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden Bridge
Barcode
24009973
Category
Frühstückszerealien
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harinas (trigo integral (57%) y arroz (8%)), jarabe de caramelo (13,5%) (azúcar, jarabe de glucosa y fructosa, leche condensada, sal, colorante (caramelo amónico) y aroma), azúcar, chocolate en polvo (4%) (azucar y cacao en polvo), dextrosa, jarabe de glucosa y fructosa, sal, aceite de girasol, aromas, vitaminas (tiamina (BI), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9), B12, Cy D) y hierro.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalzSonnenblumenölWeizenmehlReisMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel & Chocolate?

100 g of Caramel & Chocolate has 399 kcal.

How much protein is in Caramel & Chocolate?

Caramel & Chocolate contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,3 g).

How many carbs are in Caramel & Chocolate?

Caramel & Chocolate has 82 g of total carbohydrates per 100 g, including 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel & Chocolate?

Caramel & Chocolate contains 3,2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Caramel & Chocolate?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 24009973. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.