Caprese

Packaged product Mahlzeiten und Gerichte Gut & Günstig

Caprese contains 195 kcal per 100 g. A Serving, 335 g (335 g) provides about 653 kcal.

Roughly 59 % of its calories come from carbohydrates, with 23 % from fat and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 230 kcal per 100 g across 1.589 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Caprese by Gut & Günstig, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
8,5 gprotein
29 gcarbohydrates
5 gfat
653kcal in Serving, 335 g (335 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 5 g 6 %
Saturated fat L 2,5 g 13 %
Sodium L 440 mg 19 %
Total carbohydrates L 29 g 11 %
Dietary fiber not reported
Total sugars L 4,3 g
Added sugars L 2,7 g 5 %
Protein L 8,5 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 59 %Fat: 23 %195kcal / 100 g
  • Protein 17 %
  • Carbohydrates 59 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 9,7 g)
  • Sugars4,3 gin the top quarter of Mahlzeiten und Gerichte (median 3 g)
  • Fat5 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,4 g)
  • Saturated fat2,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,5 g)
  • Sodium440 mgbelow the median for Mahlzeiten und Gerichte (median 456 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gut & Günstig
Barcode
4311501600719
Quantity
670 g
Label serving
335 g
Category
Pizzen, gefroren
Packaging
Plastic,Cardboard,Non-corrugated cardboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pizzateig (_Weizenmehl_, Wasser, Rapsöl, jodiertes Speisesalz [Speisesalz, Kaliumjodat], Zucker, Backhefe, natives Olivenöl extra), Tomatensauce (zerkleinerte Tomaten, Zucker, jodiertes Speisesalz [Speisesalz, Kaliumjodat], Gewürze), schnittfester _Mozzarella_, eingelegte Cherrytomaten (95% Cherrytomaten, 5% Aceto Balsamico di Modena IGP [gekochter Traubenmost, Weinessig (enthält _Sulfite_)]), _Grana Padano_ (enthält Lysozym aus _Hühnerei_), Rucola.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenWeizenmehlRaps (Rübsenöl)SalzZuckerHefeOlivenölEssig

Similar products

FoodCaloriesProteinCarbsFat
Vegana Sourdough Pizza Crosta & Mollica 195 5,4 g 29 g 5,6 g
Pizza Hawaii Trattoria Alfredo (Lidl) 195 9,2 g 26,6 g 5,3 g
Bella napolIGProsciutto e funghIGPizza surgelata Nestlé 195 9,7 g 27 g 5,2 g
Sizzlin’ jackfruit pizza White Rabbit 195 1,2 g 28,2 g 7,7 g
Pizza with button mushrooms on a pre-baked dough. Quick frozen. Iglotex 195 7,6 g 28 g 5,3 g
Al Forno - Pizza Vegetaria dennree 195 7,6 g 28 g 5,2 g
Pizza four a pierre bio legumes grilles Natur aktiv 195 7,9 g 25 g 6,6 g
Pizza Crust poulet sauce BBQ Sodebo 195 9,7 g 25 g 5,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caprese?

100 g of Caprese has 195 kcal. Serving, 335 g (335 g): about 653 kcal.

How much protein is in Caprese?

Caprese contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 28,5 g in Serving, 335 g (335 g). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 9,7 g).

How many carbs are in Caprese?

Caprese has 29 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caprese?

Caprese contains 5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Caprese?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311501600719. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.