Canja Un
Packaged product Suppen und Saucen Comida Fresca
Canja Un contains 50 kcal per 100 g.
Roughly 40 % of its calories come from fat, with 31 % from carbohydrates and 30 % from protein (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (51 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 31 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gin the top quarter of Suppen und Saucen (median 2,2 g)
- Sugars0,4 gin the lowest quarter of Suppen und Saucen (median 0,8 g)
- Fat2,2 gabove the median for Suppen und Saucen (median 1,7 g)
- Saturated fat0,5 gabove the median for Suppen und Saucen (median 0,45 g)
- Sodium320 mgabove the median for Suppen und Saucen (median 310 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Comida Fresca
- Barcode
- 2000003748211
- Quantity
- 0,400 kg
- Category
- Hühnersuppen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Água, carne de frango, massa pevide (sêmola de TRIGO-duro), OVO (OVO, agua, vinagre, sal), cebola, cenoura, sal iodado (sal marinho, iodato de potássio), alho (alho, antioxidantes: ácido cítrico, ácido ascórbico) (SULFITOS), hortelã.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Noodle Soup Campbell | 50 | 2,5 g | 6,7 g | 1,7 g |
| Chicken Soup Asda | 51 | 0,8 g | 4,8 g | 3,1 g |
| Soupe en sachet Royco | 51 | 0,5 g | 6,7 g | 2,5 g |
| Organic Chicken Noodle Soup Wegmans | 49 | 4,1 g | 5,3 g | 1,2 g |
| Chicken & Lentil with Butternut Squash Yorkshire Provender | 48 | 3,3 g | 6,4 g | 1 g |
| Canja Familiar Pingo Doce | 53 | 4 g | 3,8 g | 2,4 g |
| Cream of Chicken Soup Heinz | 53 | 1,6 g | 5 g | 3 g |
| Chicken and vegetable soup Deluxe | 47 | 1,8 g | 4,4 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canja Un?
100 g of Canja Un has 50 kcal.
How much protein is in Canja Un?
Canja Un contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,2 g).
How many carbs are in Canja Un?
Canja Un has 3,8 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Canja Un?
Canja Un contains 2,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Canja Un?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000003748211. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.