Candy
Packaged product Süßigkeiten und Desserts M&M's
Candy contains 481 kcal per 100 g. A Serving, 0.333 pack, 27 g (27 g) provides about 130 kcal.
Roughly 64 % of its calories come from carbohydrates, with 33 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 11,1 g | 56 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 74,1 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 59,3 g | |
| Added sugars L | 55,6 g | 111 % |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 64 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for Süßigkeiten und Desserts (median 5,3 g)
- Sugars59,3 gin the top quarter of Süßigkeiten und Desserts (median 22,2 g)
- Fat16,7 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat11,1 gabove the median for Süßigkeiten und Desserts (median 5,8 g)
- Sodium148 mgbelow the median for Süßigkeiten und Desserts (median 176 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 0040000649984
- Label serving
- 0.333 pack (27 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits feuille d’automne Leclerc | 481 | 3,7 g | 74,1 g | 16,7 g |
| M&M's Cookies & Creme M&M's | 481 | 3,7 g | 70,4 g | 22,2 g |
| PERFECT BAR mini Chocolate Chip Cookie Dough PERFECT BAR | 481 | 18,5 g | 40,7 g | 29,6 g |
| Kafferep Cookies IKEA | 481 | 3,7 g | 66,7 g | 22,2 g |
| Cookie Dough White Choc Gingerbread Marks & Spencers | 481 | 5,2 g | 60,4 g | 24,2 g |
| Mini Biscotti White Chocolate And Cranberry Cal & Gary’s Coop | 481 | 7,4 g | 66,7 g | 18,5 g |
| Crescent Shaped Sugar Donuts Mrs Dunster's | 481 | 5,6 g | 55,6 g | 27,8 g |
| Apple Custard Cookies Ayakanade | 481 | 3,7 g | 70,4 g | 22,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Candy?
100 g of Candy has 481 kcal. Serving, 0.333 pack, 27 g (27 g): about 130 kcal.
How much protein is in Candy?
Candy contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 0.333 pack, 27 g (27 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,3 g).
How many carbs are in Candy?
Candy has 74,1 g of total carbohydrates per 100 g, including 59,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Candy?
Candy contains 16,7 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).
How much sodium is in Candy?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040000649984. License: ODbL 1.0 (Open Food Facts). Source record dated 25. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.