Canderel

Packaged product Frühstückszerealien Canderel

Canderel contains 365 kcal per 100 g. A Serving, 31 g (31 g) provides about 113 kcal.

Roughly 46 % of its calories come from fat, with 33 % from protein and 21 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 417 kcal per 100 g across 1.873 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Canderel by Canderel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
26 gprotein
16 gcarbohydrates
16 gfat
113kcal in Serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 16 g 21 %
Saturated fat L 2,2 g 11 %
Sodium L 228 mg 10 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 27 g 96 %
Total sugars L 6,7 g
Added sugars L 0 g 0 %
Protein L 26 g 52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 21 %Fat: 46 %365kcal / 100 g
  • Protein 33 %
  • Carbohydrates 21 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of Frühstückszerealien (median 7,2 g)
  • Fiber27 gin the top quarter of Frühstückszerealien (median 6 g)
  • Sugars6,7 gin the lowest quarter of Frühstückszerealien (median 25 g)
  • Fat16 gabove the median for Frühstückszerealien (median 14 g)
  • Saturated fat2,2 gbelow the median for Frühstückszerealien (median 4,1 g)
  • Sodium228 mgabove the median for Frühstückszerealien (median 167 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Canderel
Barcode
3329757004374
Quantity
peanuts & cranberries
Label serving
31 g
Category
Getreideriegel
Packaging
en:container,fr:film-en-plastique
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Inuline 34%, cacahuètes (arachides grillées 23%, soja soufflé 19% (isolat de protéine de soja 87%, amidon de tapioca, sel), flocons de soja 12%, morceaux de canneberges lyophilisés 4,7%, humectant : glycérol, huile de colza, farine de riz, émulsifiant : lécithine de colza, arôme naturel, antioxydants (palmitate d'ascorbyle, extrait riche en tocophérols).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ErdnussRaps (Rübsenöl)ReisSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Canderel?

100 g of Canderel has 365 kcal. Serving, 31 g (31 g): about 113 kcal.

Is Canderel high in protein?

Canderel contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 8,1 g in Serving, 31 g (31 g). About 33 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 7,2 g).

How many carbs are in Canderel?

Canderel has 16 g of total carbohydrates per 100 g, including 27 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Canderel?

Canderel contains 16 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Canderel?

100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3329757004374. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.