Canadian Bacon
Packaged product Fleisch Jones
Canadian Bacon contains 118 kcal per 100 g. A Serving, 3 slices, 51 g (51 g) provides about 60 kcal.
Roughly 70 % of its calories come from protein, with 23 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 20 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,98 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 58,8 mg | 20 % |
| Sodium L | 902 mg | 39 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 19,6 g | 39 % |
| Kalium L | 961 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 7 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gabove the median for Fleisch (median 17,6 g)
- Sugars2 gabove the median for Fleisch (median 1 g)
- Fat2,9 gin the lowest quarter of Fleisch (median 8,6 g)
- Saturated fat0,98 gin the lowest quarter of Fleisch (median 3,1 g)
- Sodium902 mgin the top quarter of Fleisch (median 380 mg)
- Protein per 100 kcal16,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon de Dinde Fumé Réghalal | 118 | 26 g | 2,1 g | 0,5 g |
| Sliced cooked ham Houghton Hams | 118 | 21 g | 0,7 g | 3,4 g |
| Crumbed ham Tesco | 118 | 21,7 g | 1,7 g | 2,6 g |
| Wood Smoked Roasted Bacon Adelaide Hills Fine Foods | 118 | 18,8 g | 0,8 g | 4,4 g |
| Organic firm tofu Tesco | 118 | 11 g | 1,8 g | 6,8 g |
| Portuguese Lamb Youfoodz | 118 | 8,1 g | 13,3 g | 3,1 g |
| British Beef Stir Fry Strips Tesco | 118 | 21,6 g | 0,5 g | 3,5 g |
| Bacon de porc bio BIOPORC | 118 | 25 g | 0,5 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canadian Bacon?
100 g of Canadian Bacon has 118 kcal. Serving, 3 slices, 51 g (51 g): about 60 kcal.
Is Canadian Bacon high in protein?
Canadian Bacon contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 10 g in Serving, 3 slices, 51 g (51 g). About 70 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,6 g).
How many carbs are in Canadian Bacon?
Canadian Bacon has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Canadian Bacon?
Canadian Bacon contains 2,9 g of fat per 100 g, of which 0,98 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Canadian Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Canadian Bacon?
100 g contains 902 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0033900000085. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Oktober 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.