Caesar salad
Packaged product Gemüse Wegmans
Caesar salad contains 130 kcal per 100 g. A Serving, 1 serving, 200 g (200 g) provides about 261 kcal.
Roughly 66 % of its calories come from fat, with 18 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,5 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 18 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for Gemüse (median 2,5 g)
- Fiber1,2 gbelow the median for Gemüse (median 2 g)
- Sugars2,5 gabove the median for Gemüse (median 2,1 g)
- Fat9,4 gabove the median for Gemüse (median 5,2 g)
- Saturated fat2,5 gabove the median for Gemüse (median 1,1 g)
- Sodium376 mgabove the median for Gemüse (median 333 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Wedges Seasons Pride | 130 | 2,3 g | 19,4 g | 4,3 g |
| Classic Potato Gnocchi White Rabbit | 130 | 0,88 g | 30 g | 0,1 g |
| Potato Gnocchi Sainsbury's | 130 | 3,3 g | 27,2 g | 0,56 g |
| Salad Beatrix Market | 130 | 3,1 g | 3,4 g | 11,6 g |
| Summer Crunch Chopped Salad Kit Pams | 130 | 2,4 g | 5,8 g | 10,8 g |
| Salade mechouya douce Thala | 130 | 1 g | 3,5 g | 13 g |
| Salade trois fèves Plaisirs Gastronomique | 130 | 5 g | 17 g | 5 g |
| Avocado Caesar Chopped Salad Kit Fresh Express | 130 | 2 g | 11 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar salad?
100 g of Caesar salad has 130 kcal. Serving, 1 serving, 200 g (200 g): about 261 kcal.
How much protein is in Caesar salad?
Caesar salad contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 10 g in Serving, 1 serving, 200 g (200 g). About 16 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Caesar salad?
Caesar salad has 5,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar salad?
Caesar salad contains 9,4 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Caesar salad?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2027439005008. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.