cacao bio
Packaged product Süßigkeiten und Desserts LIDL
Cacao bio contains 393 kcal per 100 g. A Serving, 10 g (10 g) provides about 39 kcal.
Roughly 66 % of its calories come from carbohydrates, with 23 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 60,5 g | 22 % |
| Dietary fiber L | 13,8 g | 49 % |
| Total sugars L | 54,1 g | |
| Added sugars L | 21,4 g | 43 % |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 66 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gin the top quarter of Süßigkeiten und Desserts (median 5,1 g)
- Fiber13,8 gin the top quarter of Süßigkeiten und Desserts (median 6 g)
- Sugars54,1 gbelow the median for Süßigkeiten und Desserts (median 59 g)
- Fat9,3 gin the top quarter of Süßigkeiten und Desserts (median 3,1 g)
- Saturated fat5,8 gin the top quarter of Süßigkeiten und Desserts (median 1,6 g)
- Sodium24 mgin the lowest quarter of Süßigkeiten und Desserts (median 56 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LIDL
- Barcode
- 4056489007975
- Quantity
- 225 g
- Label serving
- 10 g
- Category
- Instant-Schokoladenpulver
- Packaging
- Plastic,Metal,Paper,de:blech
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat en poudre 32% de cacao Dulcinea | 393 | 6,5 g | 72 g | 6,7 g |
| Trinkschokolade BioBio | 393 | 7,1 g | 69 g | 7,7 g |
| Chocolate para Beber Intenso Nestlé | 393 | 8 g | 63,2 g | 9,4 g |
| Milk Chocolate Swiss Miss | 393 | 3,6 g | 82,1 g | 7,1 g |
| Penne Cucina | 393 | 6,4 g | 71 g | 6,8 g |
| Kakao Manner | 393 | 6,3 g | 84 g | 1,9 g |
| Nesquick Nesquik | 393 | 5,4 g | 78,6 g | 0 g |
| Drinking Chocolate Cadbury | 393 | 5,3 g | 82,7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cacao bio?
100 g of cacao bio has 393 kcal. Serving, 10 g (10 g): about 39 kcal.
How much protein is in cacao bio?
Cacao bio contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 0,99 g in Serving, 10 g (10 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,1 g).
How many carbs are in cacao bio?
Cacao bio has 60,5 g of total carbohydrates per 100 g, including 13,8 g of fiber and 54,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cacao bio?
Cacao bio contains 9,3 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in cacao bio?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489007975. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.