Butterflake Rolls, Butterflake
Packaged product Brot und Backwaren WHOLE FOODS MARKET
Butterflake Rolls, Butterflake contains 359 kcal per 100 g. A typical serving of 39 g (39 g) provides about 140 kcal.
Roughly 49 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 269 kcal per 100 g across 2.495 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 15,4 g | 20 % |
| Saturated fat L | 10,3 g | 52 % |
| Trans fat L | 0 g | |
| Cholesterol L | 51 mg | 17 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 5,1 g | |
| Protein L | 7,7 g | 15 % |
| Kalium L | 77 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 49 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber2,6 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars5,1 gabove the median for Brot und Backwaren (median 4,7 g)
- Fat15,4 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Saturated fat10,3 gin the top quarter of Brot und Backwaren (median 0 g)
- Sodium333 mgin the lowest quarter of Brot und Backwaren (median 472 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 359 kcal | 359 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 41 g | 41 g |
| Fat | 15,4 g | 15,4 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 5,1 g | 5,1 g |
| Sodium | 333 mg | n/a |
Product details
- Brand
- WHOLE FOODS MARKET
- Barcode
- 0033258588006
- Label serving
- 39 g
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR. NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), WATER, BUTTER (CREAM), CANE SUGAR, YEAST, CAGE FREE EGGS, NONFAT DRY MILK, SALT, ASCORBIC ACID, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Bread, Banana FAVORITE DAY | 359 | 6,4 g | 44,9 g | 16,7 g |
| Pumpkin Bread, Pumpkin FAVORITE DAY | 359 | 5,1 g | 47,4 g | 16,7 g |
| Banana Bread Topped With Walnuts, Banana FAVORITE DAY | 359 | 6,4 g | 43,6 g | 18 g |
| Chicken Pesto Flatbread Kit, Chicken Pesto FOOD NETWORK KITCHEN | 361 | 8,2 g | 47,5 g | 16,4 g |
| Chocolate Chip Pullapart Bread, Chocolate Chip ZADIES BAKE SHOP | 357 | 7,1 g | 46,4 g | 17,9 g |
| Brioche Hand Braided Bread, Brioche SIGNATURE SELECT | 357 | 7,1 g | 53,6 g | 10,7 g |
| Everything Pullapart Bread ZADIES BAKE SHOP | 357 | 7,1 g | 42,9 g | 17,9 g |
| Whole Wheat Challah Mini Rolls, Whole Wheat Challah ZADIES BAKE SHOP | 357 | 7,1 g | 46,4 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butterflake Rolls, Butterflake?
100 g of Butterflake Rolls, Butterflake has 359 kcal. 39 g (39 g): about 140 kcal.
How much protein is in Butterflake Rolls, Butterflake?
Butterflake Rolls, Butterflake contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in 39 g (39 g). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Butterflake Rolls, Butterflake?
Butterflake Rolls, Butterflake has 41 g of total carbohydrates per 100 g, including 2,6 g of fiber and 5,1 g of sugars.
How much fat is in Butterflake Rolls, Butterflake?
Butterflake Rolls, Butterflake contains 15,4 g of fat per 100 g, of which 10,3 g is saturated (52 % of the Daily Value).
How much sodium is in Butterflake Rolls, Butterflake?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. November 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0033258588006. License: ODbL 1.0 (Open Food Facts). Source record dated 7. November 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2167972. License: CC0 1.0 (U.S. public domain). Source record dated 23. November 2020. Imported 6. November 2026.
Last updated: . Source description: "BUTTERFLAKE ROLLS, BUTTERFLAKE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.