Bunte Muffins
Packaged product Süßigkeiten und Desserts RUF
Bunte Muffins contains 474 kcal per 100 g. A Serving, 50 g (50 g) provides about 237 kcal.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 186 kcal per 100 g across 364 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 23,2 g | 30 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 60,6 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 38,4 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars38,4 gin the top quarter of Süßigkeiten und Desserts (median 22,4 g)
- Fat23,2 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Saturated fat3 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sodium392 mgin the top quarter of Süßigkeiten und Desserts (median 27 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RUF
- Barcode
- 4002809034374
- Label serving
- 50 g
- Category
- Gebäckhelfer
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bunte Muffins?
100 g of Bunte Muffins has 474 kcal. Serving, 50 g (50 g): about 237 kcal.
How much protein is in Bunte Muffins?
Bunte Muffins contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,5 g in Serving, 50 g (50 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 0 g).
How many carbs are in Bunte Muffins?
Bunte Muffins has 60,6 g of total carbohydrates per 100 g, including 38,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bunte Muffins?
Bunte Muffins contains 23,2 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Bunte Muffins?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002809034374. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.