Bum Itholate
Packaged product Sonstige Lebensmittel Raw
Bum Itholate contains 337 kcal per 100 g. A Serving, 1.0 scoop, 29.7 g (29,7 g) provides about 100 kcal.
Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16,8 mg | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 84,2 g | 168 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein84,2 gin the top quarter of Sonstige Lebensmittel (median 7,2 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,6 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,1 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 2,1 g)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Raw
- Barcode
- 0850049150408
- Label serving
- 1.0 scoop (29.7 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Morceau de mangue Alnatura | 337 | 3,4 g | 70 g | 1,2 g |
| Clear vegan protein lemon & lime MYPROTEIN | 337 | 63 g | 16 g | 0,5 g |
| Œuf au plat bonbon Trolli | 337 | 5,2 g | 78 g | 0,1 g |
| Cannerberge Supermoi | 337 | 0,1 g | 79 g | 1,2 g |
| Mangue seché Alnatura | 337 | 3,4 g | 70 g | 1,2 g |
| Coarse semonlina Natco | 337 | 12,5 g | 66,7 g | 2,2 g |
| La charcuterie de porc La Vie Claire | 337 | 18 g | 0,5 g | 29 g |
| Jumbo Calamari Iberia | 337 | 17,5 g | 1,8 g | 29,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bum Itholate?
100 g of Bum Itholate has 337 kcal. Serving, 1.0 scoop, 29.7 g (29,7 g): about 100 kcal.
Is Bum Itholate high in protein?
Bum Itholate contains 84,2 g of protein per 100 g (168 % of the 50 g Daily Value), or 25 g in Serving, 1.0 scoop, 29.7 g (29,7 g). About 100 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7,2 g).
How many carbs are in Bum Itholate?
Bum Itholate has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bum Itholate?
Bum Itholate contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Mai 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850049150408. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Mai 2024. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.