Bulot cuits pasteurisés

Packaged product Fisch und Meeresfrüchte Métro

Bulot cuits pasteurisés contains 104 kcal per 100 g.

Roughly 84 % of its calories come from protein, with 10 % from fat and 7 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fisch und Meeresfrüchte on FoodFactly (100 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bulot cuits pasteurisés by Métro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
21,7 gprotein
1,8 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 600 mg 26 %
Total carbohydrates L 1,8 g 0,7 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 21,7 g 43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84 %Carbohydrates: 7 %Fat: 10 %104kcal / 100 g
  • Protein 84 %
  • Carbohydrates 7 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,7 gin the top quarter of Fisch und Meeresfrüchte (median 19,4 g)
  • Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,1 g)
  • Fat1,1 gabove the median for Fisch und Meeresfrüchte (median 0,9 g)
  • Saturated fat0,1 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,24 g)
  • Sodium600 mgin the top quarter of Fisch und Meeresfrüchte (median 458 mg)
  • Protein per 100 kcal20,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Métro
Barcode
8710557015694
Quantity
3 kg
Category
Whelk
Packaging
fresh
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bulots, épices

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Bulots cuits frais Mer & terroirs 104 20 g 4,1 g 0,8 g
Bulots cuits nature Mer et terroirs 104 20 g 4,1 g 0,8 g
bulots cuits Les Mousquetaires 106 19,8 g 4,1 g 1,1 g
Bulots cuits Mericq 101 18,7 g 3,7 g 1,2 g
Barq chair de bulots cuits Le bulotier 101 21,2 g 0 g 1,3 g
Bulot cuit surgelé Errigal Bay 99 18,9 g 4,3 g 0,7 g
Bulot de la baie de granville cuits Carrefour 98 21 g 2,8 g 0,6 g
Bulots Cuits Maison Leclerc 98 21 g 2,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bulot cuits pasteurisés?

100 g of Bulot cuits pasteurisés has 104 kcal.

Is Bulot cuits pasteurisés high in protein?

Bulot cuits pasteurisés contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value). About 84 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 19,4 g).

How many carbs are in Bulot cuits pasteurisés?

Bulot cuits pasteurisés has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bulot cuits pasteurisés?

Bulot cuits pasteurisés contains 1,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Bulot cuits pasteurisés?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710557015694. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.