Buddig, beef deli slices

Packaged product Fleisch Buddig

Buddig, beef deli slices contains 179 kcal per 100 g. A Serving, 2 ONZ, 56 g (56 g) provides about 100 kcal.

Roughly 61 % of its calories come from fat, with 35 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 211 kcal per 100 g across 2.839 products.

100 g provides 11 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

179kcal per 100 g
16,1 gprotein
1,8 gcarbohydrates
12,5 gfat
100kcal in Serving, 2 ONZ, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 12,5 g 16 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 80 mg 27 %
Sodium L 1.070 mg 47 %
Total carbohydrates L 1,8 g 0,7 %
Dietary fiber not reported
Total sugars L 1,8 g
Protein L 16,1 g 32 %
Eisen L 1,9 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 4 %Fat: 61 %179kcal / 100 g
  • Protein 35 %
  • Carbohydrates 4 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen11 %

Nutritional insights

  • Protein16,1 gbelow the median for Fleisch (median 18 g)
  • Sugars1,8 gabove the median for Fleisch (median 1 g)
  • Saturated fat5,4 gabove the median for Fleisch (median 4,5 g)
  • Sodium1.070 mgabove the median for Fleisch (median 964 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 161 kcal179 kcal
Protein 16,1 g16,1 g
Carbohydrates 1,8 g1,8 g
Fat 8,9 g12,5 g
Fiber n/an/a
Sugars 1,8 g1,8 g
Sodium 1.411 mg1.070 mg

Product details

Brand
Buddig
Barcode
0077400428314
Label serving
2 ONZ (56 g)
Category
Zubereitetes Fleisch
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef contains up to 15% of a flavoring solution of water, salt, less than 2% of: dextrose, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, natural flavoring, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Heartland Chopped Ham Gusto 179 12,5 g 5,4 g 10,7 g
Nman ranch, uncured beef pastrami Nman Ranch 179 19,6 g 5,4 g 8,9 g
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Turkey Bacon Godshall's 179 17,9 g 3,6 g 10,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Buddig, beef deli slices?

100 g of Buddig, beef deli slices has 179 kcal. Serving, 2 ONZ, 56 g (56 g): about 100 kcal.

Is Buddig, beef deli slices high in protein?

Buddig, beef deli slices contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 9 g in Serving, 2 ONZ, 56 g (56 g). About 35 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 18 g).

How many carbs are in Buddig, beef deli slices?

Buddig, beef deli slices has 1,8 g of total carbohydrates per 100 g, including 1,8 g of sugars.

How much fat is in Buddig, beef deli slices?

Buddig, beef deli slices contains 12,5 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Buddig, beef deli slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buddig, beef deli slices?

100 g contains 1.070 mg of sodium, 47 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2070259. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
  • Open Food Facts, record 0077400428314. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.