Buckwheat
Packaged product Getreide und Pasta Rimi
Buckwheat contains 136 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 136 kcal.
Roughly 78 % of its calories come from carbohydrates, with 15 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 25,8 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 78 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for Getreide und Pasta (median 8 g)
- Fat1,1 gin the lowest quarter of Getreide und Pasta (median 2,8 g)
- Saturated fat0,2 gbelow the median for Getreide und Pasta (median 0,5 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rimi
- Barcode
- 4740636900232
- Label serving
- 1 portion (100 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunflower & Barley Very Thin Vogels NZ | 136 | 5,4 g | 16,9 g | 4,3 g |
| Couscous Zapetti zapetti | 136 | 7,8 g | 14 g | 4,9 g |
| Silver Thread Noodles Leong Guan | 136 | 0,2 g | 29,7 g | 1,6 g |
| Zucchini Stuffed With Rice Zergut | 136 | 2,1 g | 24,3 g | 3,6 g |
| Habanero Chili Rice Jamie Oliver | 136 | 3,2 g | 28 g | 2 g |
| Pasta di piselli alle verdure saltate Felsinea Ristorazione | 136 | 6,6 g | 18,9 g | 3 g |
| Sichuan Noodles Twin Marquis | 136 | 4,3 g | 29,3 g | 0,36 g |
| Kashmiri Gunpowder Rice Worldwide Foods | 136 | 2,9 g | 25 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buckwheat?
100 g of Buckwheat has 136 kcal. Serving, 1 portion, 100 g (100 g): about 136 kcal.
How much protein is in Buckwheat?
Buckwheat contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,8 g in Serving, 1 portion, 100 g (100 g). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 8 g).
How many carbs are in Buckwheat?
Buckwheat has 25,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buckwheat?
Buckwheat contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740636900232. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.