Bučine Golice
Packaged product Nüsse und Samen Nutrigold
Bučine Golice contains 560 kcal per 100 g. A Serving, 10 g (10 g) provides about 56 kcal.
Roughly 73 % of its calories come from fat, with 17 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (574 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 45,6 g | 58 % |
| Saturated fat L | 9,4 g | 47 % |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,4 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 10 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,4 gin the lowest quarter of Nüsse und Samen (median 30 g)
- Fiber6 gbelow the median for Nüsse und Samen (median 6,3 g)
- Sugars0,3 gin the lowest quarter of Nüsse und Samen (median 1,3 g)
- Fat45,6 gbelow the median for Nüsse und Samen (median 46,7 g)
- Saturated fat9,4 gin the top quarter of Nüsse und Samen (median 8,5 g)
- Sodium18 mgbelow the median for Nüsse und Samen (median 20 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrigold
- Barcode
- 3858891973012
- Quantity
- 500g
- Label serving
- 10 g
- Category
- Kürbiskerne
- Packaging
- Plastic,hr:plastika
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bučine golice iz kontroliranog ekološkog uzgoja
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Seed munchme | 560 | 30 g | 13,5 g | 41,5 g |
| Graines de courge Biog | 560 | 24,2 g | 14,2 g | 46 g |
| Graine de courge bio Sun Snack | 560 | 37 g | 8 g | 51 g |
| Pipas de calabaza sin piel crudas eliges | 560 | 32 g | 5 g | 44 g |
| Semillas de calabaza Froiz | 560 | 32 g | 0 g | 44 g |
| Graines de courges Manola | 560 | 24,4 g | 14,2 g | 45 g |
| Pipa calabaza Auchan | 560 | 32 g | 14 g | 44 g |
| Shelled Pumpkin Seeds Unsalted Royal Nuts | 560 | 32 g | 6 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bučine Golice?
100 g of Bučine Golice has 560 kcal. Serving, 10 g (10 g): about 56 kcal.
Is Bučine Golice high in protein?
Bučine Golice contains 24,4 g of protein per 100 g (49 % of the 50 g Daily Value), or 2,4 g in Serving, 10 g (10 g). About 17 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 30 g).
How many carbs are in Bučine Golice?
Bučine Golice has 14,2 g of total carbohydrates per 100 g, including 6 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bučine Golice?
Bučine Golice contains 45,6 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
How much sodium is in Bučine Golice?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3858891973012. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.