Buchweizen-Spirelli
Packaged product Getreide und Pasta Rossmann
Buchweizen-Spirelli contains 354 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 9,2 g | 33 % |
| Total sugars L | 1,4 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 77 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Getreide und Pasta (median 9,3 g)
- Fiber9,2 gabove the median for Getreide und Pasta (median 6,7 g)
- Sugars1,4 gin the lowest quarter of Getreide und Pasta (median 12 g)
- Fat3,1 gbelow the median for Getreide und Pasta (median 5 g)
- Saturated fat0,7 gabove the median for Getreide und Pasta (median 0,55 g)
- Sodium4 mgin the lowest quarter of Getreide und Pasta (median 222 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rossmann
- Barcode
- 4305615899930
- Quantity
- 250 g
- Category
- Getreide und ihre Erzeugnisse
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Riz Rond Il Risottino Curtiriso | 354 | 6,7 g | 80,4 g | 0,4 g |
| Multigrain Chakki Atta Heera | 354 | 12,6 g | 72,1 g | 1,7 g |
| Riso ribe semi integrale Vivi Verde | 354 | 7,4 g | 78 g | 1 g |
| Crackers pane azzimo senza lievito Vital Nature | 354 | 12,3 g | 72,4 g | 0,8 g |
| Riso arboreo Curtiriso | 354 | 6,7 g | 80,4 g | 0,4 g |
| originario Curtiriso | 354 | 6,7 g | 80,4 g | 0,4 g |
| Friselle di altamura integrali Forte | 354 | 15 g | 65 g | 2 g |
| Curtiriso Riso Ribe 1 KG Curtiriso | 354 | 6,7 g | 80,4 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buchweizen-Spirelli?
100 g of Buchweizen-Spirelli has 354 kcal.
Is Buchweizen-Spirelli high in protein?
Buchweizen-Spirelli contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 9,3 g).
How many carbs are in Buchweizen-Spirelli?
Buchweizen-Spirelli has 65 g of total carbohydrates per 100 g, including 9,2 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buchweizen-Spirelli?
Buchweizen-Spirelli contains 3,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Buchweizen-Spirelli?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615899930. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.