Brunch - Balance
Packaged product Süßigkeiten und Desserts Brunch
Brunch - Balance contains 167 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 12 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 218 kcal per 100 g across 22 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 12 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gabove the median for Süßigkeiten und Desserts (median 4,5 g)
- Sugars3,7 gabove the median for Süßigkeiten und Desserts (median 3,5 g)
- Fat14 gin the lowest quarter of Süßigkeiten und Desserts (median 20,8 g)
- Saturated fat11 gin the lowest quarter of Süßigkeiten und Desserts (median 14 g)
- Sodium280 mgbelow the median for Süßigkeiten und Desserts (median 400 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brunch
- Barcode
- 4045357011473
- Quantity
- 185 g
- Category
- Dairy spreads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
77% Magermilchjoghurt, 12% pflanzliche Öle (Kokosöl, Rapsöl), Milcheiweiß, Inulin, Stärke,1% Rapsäl ganz gehärtet, Speisesalz, Verdickungsmittel: Agar-Agar, Peltin 30% weniger Fett als ein Brotaufstrich aus Rahm und Joghurt mit 20% Fett absolut.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzKokosölRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brunch - Aphrodite Brunch | 190 | 4 g | 6 g | 17 g |
| Brunch Süßkartoffel Karotte Brunch | 138 | 3,3 g | 6,4 g | 11 g |
| Brunch cremig-vielseitig Brunch | 201 | 4 g | 3 g | 19 g |
| Tomate Kräuter Brunch | 201 | 4 g | 5,8 g | 18 g |
| Brunch Kräuter Brunch | 204 | 4,1 g | 4,2 g | 19 g |
| Brunch - Speck & Zwiebeln Brunch | 207 | 4,6 g | 4,3 g | 19 g |
| Brunch Paprika & Peperoni Brunch | 211 | 4,3 g | 3,5 g | 20 g |
| Paprika Peperoni Brunch | 216 | 4 g | 5,1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brunch - Balance?
100 g of Brunch - Balance has 167 kcal.
How much protein is in Brunch - Balance?
Brunch - Balance contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 4,5 g).
How many carbs are in Brunch - Balance?
Brunch - Balance has 5,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brunch - Balance?
Brunch - Balance contains 14 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Brunch - Balance?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4045357011473. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.