Brunch - Balance
Packaged product Süßigkeiten und Desserts Brunch
Brunch - Balance contains 175 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 12 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 232 kcal per 100 g across 983 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 11 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of Süßigkeiten und Desserts (median 9 g)
- Sugars3,7 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Fat15 gbelow the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat12 gbelow the median for Süßigkeiten und Desserts (median 13 g)
- Sodium280 mgin the lowest quarter of Süßigkeiten und Desserts (median 480 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brunch
- Barcode
- 4000400085115
- Quantity
- 200 g
- Category
- Käseaufstriche
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
74% skimmed milk yoghurt , 8% coconut fat fully hardened, 8% palm oil, inulin, milk protein , modified starch, edible gelatin, table salt, thickener : locust gum, colouring: carotene
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Zuivelspread Naturel Light Kuipje 200 Gram Albert Heijn | 175 | 7,5 g | 3,5 g | 15 g |
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| Chèvre crémeux et chutney de figues L'Atelier Blini | 175 | 7 g | 7,8 g | 13 g |
| Aurinkokuivattu Tomaatti Tuorejuusto Valio- Viola | 175 | 7,6 g | 4,8 g | 14 g |
| Low Fat Cheezy Spread Peri Peri Fidelo | 176 | 8 g | 7,8 g | 12,5 g |
| Creamy Cheese Spread Wedges Marks and Spencers | 176 | 13,5 g | 6,5 g | 10 g |
| zuivelspread licht Jumbo | 177 | 7,4 g | 4,6 g | 14 g |
| Margarina natacha | 177 | 0 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brunch - Balance?
100 g of Brunch - Balance has 175 kcal.
How much protein is in Brunch - Balance?
Brunch - Balance contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 9 g).
How many carbs are in Brunch - Balance?
Brunch - Balance has 4,7 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brunch - Balance?
Brunch - Balance contains 15 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Brunch - Balance?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000400085115. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.