Brownie Chocolate Chunk
Packaged product Süßigkeiten und Desserts RUF
Brownie Chocolate Chunk contains 421 kcal per 100 g. A Serving, 16 pieces, 608 g (608 g) provides about 2.560 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 37 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
- Sugars37 gin the top quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat21 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat12 gin the top quarter of Süßigkeiten und Desserts (median 5,5 g)
- Sodium79 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RUF
- Barcode
- 4002809037207
- Label serving
- 16 pieces (608 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lofthouse Valentine Sugar Cookies Lofthouse | 421 | 2,6 g | 68,4 g | 15,8 g |
| strawberry lemonade cookies Betty Crocker | 421 | 5,3 g | 84,2 g | 5,3 g |
| Less Naked Whey Chocolate Naked Nutrition | 421 | 65,8 g | 21,1 g | 7,9 g |
| No Bake Cookie Dough Bites Cookies & Cream Betty Crocker | 421 | 5,3 g | 84,2 g | 10,5 g |
| No-Bake Cookie Dough Bites Betty Crocker | 421 | 5,3 g | 79 g | 10,5 g |
| Bredele biscuits assortiment Fortwenger | 421 | 8 g | 68,3 g | 11,8 g |
| Red velvet cookies Coles | 421 | 4,7 g | 67,5 g | 13,4 g |
| Miller's 12ct Iced Cut-Out Cookies Miller's | 421 | 2,6 g | 68,4 g | 15,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownie Chocolate Chunk?
100 g of Brownie Chocolate Chunk has 421 kcal. Serving, 16 pieces, 608 g (608 g): about 2.560 kcal.
How much protein is in Brownie Chocolate Chunk?
Brownie Chocolate Chunk contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 30,4 g in Serving, 16 pieces, 608 g (608 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).
How many carbs are in Brownie Chocolate Chunk?
Brownie Chocolate Chunk has 53 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownie Chocolate Chunk?
Brownie Chocolate Chunk contains 21 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Brownie Chocolate Chunk?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002809037207. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.