Brown Rice Cup
Packaged product Getreide und Pasta Sunrise
Brown Rice Cup contains 177 kcal per 100 g. A Serving, 1 portion, 125 g (125 g) provides about 221 kcal.
Roughly 76 % of its calories come from carbohydrates, with 17 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 32,8 g | 12 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 0,8 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 76 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of Getreide und Pasta (median 8 g)
- Fiber2,9 gbelow the median for Getreide und Pasta (median 3 g)
- Sugars0,8 gbelow the median for Getreide und Pasta (median 2,2 g)
- Fat3,2 gabove the median for Getreide und Pasta (median 2,8 g)
- Saturated fat0,8 gabove the median for Getreide und Pasta (median 0,5 g)
- Sodium4 mgin the lowest quarter of Getreide und Pasta (median 131 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunrise
- Barcode
- 9310140017129
- Label serving
- 1 portion (125 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto grains Italiamo | 177 | 5,8 g | 28,2 g | 3,6 g |
| Oats & Apple Freeze Dried Back Country Cuisine | 177 | 4,8 g | 22,1 g | 6,9 g |
| Spätzle Pasta Oktoberfest | 177 | 6,2 g | 30 g | 3,2 g |
| Woolworths Self Raising Flour Essentials | 177 | 5 g | 36,6 g | 1 g |
| CONCHIGLIONI Pasta Tesco Finest | 177 | 6,9 g | 35,4 g | 0,4 g |
| Banoffee Overnight Oats Tesco | 177 | 4,5 g | 28 g | 4,8 g |
| Mozzarella & Basil Pasta MADE By Simply Lunch | 177 | 6,2 g | 16,3 g | 9,3 g |
| Quinoa & boulgour feta & cranberries Lidl | 177 | 3,9 g | 14 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Rice Cup?
100 g of Brown Rice Cup has 177 kcal. Serving, 1 portion, 125 g (125 g): about 221 kcal.
How much protein is in Brown Rice Cup?
Brown Rice Cup contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,1 g in Serving, 1 portion, 125 g (125 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Brown Rice Cup?
Brown Rice Cup has 32,8 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Rice Cup?
Brown Rice Cup contains 3,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Brown Rice Cup?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. April 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310140017129. License: ODbL 1.0 (Open Food Facts). Source record dated 12. April 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.