Brown Basmati Rice
Packaged product Getreide und Pasta Harris Teeter
Brown Basmati Rice contains 378 kcal per 100 g. A Serving, 0.25 cup, 45 g (45 g) provides about 170 kcal.
Roughly 85 % of its calories come from carbohydrates, with 10 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 77,8 g | 28 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars | not reported | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 85 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the top quarter of Getreide und Pasta (median 8,2 g)
- Fiber4,4 gin the top quarter of Getreide und Pasta (median 3,5 g)
- Fat2,2 gbelow the median for Getreide und Pasta (median 2,6 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 0,91 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 378 kcal |
| Protein | 8,9 g | 8,9 g |
| Carbohydrates | 77,8 g | 77,8 g |
| Fat | 2,2 g | 2,2 g |
| Fiber | 4,4 g | 4,4 g |
| Sugars | n/a | n/a |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036764508
- Label serving
- 0.25 cup (45 g)
- Category
- Brauner Basmati-Reis
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic brown rice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz Basmati Brun Naturel Cedar | 378 | 6,7 g | 75,6 g | 3,3 g |
| Brown Basmati Rice Lidl | 378 | 11,1 g | 71,1 g | 5,6 g |
| Brown Basmati Rice Dainty Foods | 378 | 6,7 g | 75,6 g | 3,3 g |
| Brown Basmati Rice Wegmans Organic | 378 | 6,7 g | 75,6 g | 3,3 g |
| Organic Brown Basmati Rice Suma | 381 | 8,9 g | 78 g | 3,1 g |
| Riz basmati complet La Fourche | 375 | 6,9 g | 79,3 g | 0,6 g |
| Certified Organic Brown Basmati Rice Ceres Organics | 370 | 7,9 g | 77,2 g | 2,9 g |
| Riz basmati complet Vajra | 370 | 7,9 g | 73,8 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Basmati Rice?
100 g of Brown Basmati Rice has 378 kcal. Serving, 0.25 cup, 45 g (45 g): about 170 kcal.
How much protein is in Brown Basmati Rice?
Brown Basmati Rice contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in Serving, 0.25 cup, 45 g (45 g). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 8,2 g).
How many carbs are in Brown Basmati Rice?
Brown Basmati Rice has 77,8 g of total carbohydrates per 100 g, including 4,4 g of fiber.
How much fat is in Brown Basmati Rice?
Brown Basmati Rice contains 2,2 g of fat per 100 g.
How much sodium is in Brown Basmati Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2010038. License: CC0 1.0 (U.S. public domain). Source record dated 15. August 2018. Imported 6. November 2026.
- Open Food Facts, record 0072036764508. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.