Brookie
Packaged product Sonstige Lebensmittel
Brookie contains 435 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 27,1 g | 35 % |
| Saturated fat L | 12,9 g | 65 % |
| Trans fat L | 0 g | |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 43,5 g | 16 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 35,3 g | |
| Added sugars L | 29,4 g | 59 % |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 39 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2,4 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars35,3 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat27,1 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat12,9 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium112 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 435 kcal | 435 kcal |
| Protein | 5,9 g | 5,9 g |
| Carbohydrates | 43,5 g | 43,5 g |
| Fat | 27,1 g | 27,1 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 35,3 g | 35,3 g |
| Sodium | 112 mg | 112 mg |
Product details
- Barcode
- 0857290005006
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant protein crunch choc mint Keep it cleaner | 435 | 24,5 g | 15,8 g | 22,8 g |
| Gaufres sucrees Hamlet | 435 | 5 g | 58 g | 19 g |
| Tartufo Curado la antigua | 435 | 25,4 g | 1 g | 36,5 g |
| Fried Seitan Hons | 435 | 51,8 g | 11,8 g | 21,2 g |
| Activgo Nestlé | 435 | 11 g | 55,7 g | 11,2 g |
| Erdmandeln/souchet Rapunzel | 435 | 5,2 g | 49 g | 19 g |
| MiniRock Enervit | 435 | 31,5 g | 36,4 g | 16,4 g |
| Salametto tipo milano Milanese | 435 | 27 g | 0,7 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brookie?
100 g of Brookie has 435 kcal.
How much protein is in Brookie?
Brookie contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Brookie?
Brookie has 43,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 35,3 g of sugars.
How much fat is in Brookie?
Brookie contains 27,1 g of fat per 100 g, of which 12,9 g is saturated (65 % of the Daily Value).
How much sodium is in Brookie?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2171338. License: CC0 1.0 (U.S. public domain). Source record dated 24. Februar 2021. Imported 6. November 2026.
- Open Food Facts, record 0857290005006. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Februar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.