Broccoli mix
Packaged product Gemüse Emborg
Broccoli mix contains 25 kcal per 100 g. A Serving, 300.0 g (300 g) provides about 75 kcal.
Roughly 60 % of its calories come from carbohydrates, with 31 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 1,5 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 60 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gbelow the median for Gemüse (median 2,5 g)
- Fiber2,7 gabove the median for Gemüse (median 2 g)
- Sugars1,5 gbelow the median for Gemüse (median 2,1 g)
- Fat0,2 gin the lowest quarter of Gemüse (median 5,4 g)
- Saturated fat0,1 gbelow the median for Gemüse (median 1,1 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lettuce Florette | 25 | 2,2 g | 1,4 g | 0,5 g |
| Crushed Tomatoes Furmano's | 25 | 1,7 g | 5,8 g | 0 g |
| Ensalada de pimientos del poquillo con cebolla Celorrio | 25 | 0,6 g | 4,9 g | 0 g |
| Fermented Vegetable Kimchi Jongga | 25 | 1 g | 4 g | 0 g |
| Manzanilla Thrown Spanish Olives Publix | 25 | 0 g | 1 g | 0 g |
| Easy Greens Organifi | 25 | 0 g | 7 g | 0 g |
| Mixed Mushrooms Family Tree | 25 | 3,2 g | 0 g | 0 g |
| Broccoli Mix Emborg | 25 | 1,5 g | 2,9 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli mix?
100 g of Broccoli mix has 25 kcal. Serving, 300.0 g (300 g): about 75 kcal.
How much protein is in Broccoli mix?
Broccoli mix contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 4,5 g in Serving, 300.0 g (300 g). About 31 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,5 g).
How many carbs are in Broccoli mix?
Broccoli mix has 2,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli mix?
Broccoli mix contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Juli 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701215058484. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Juli 2023. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.