broccoli
Packaged product Gemüse MaxiDì
Broccoli contains 28 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 43 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 45 kcal per 100 g across 537 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 44 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the top quarter of Gemüse (median 1,6 g)
- Sugars3,1 gabove the median for Gemüse (median 2,5 g)
- Fat0,4 gbelow the median for Gemüse (median 0,5 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 0,1 g)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MaxiDì
- Barcode
- 8033520504811
- Category
- Pflanzliche Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BIO-China-Gemüse So gut! | 28 | 1,4 g | 3,2 g | 0,4 g |
| Wok-Mischung Mit Herz gemacht | 28 | 1,3 g | 3,9 g | 0,5 g |
| Veloute de Potimarron Les Soupes De Tante Lea La source du verger | 28 | 0,6 g | 4,4 g | 1,2 g |
| Tenderstem Broccoli Specially Selected | 28 | 0 g | 5,2 g | 2,9 g |
| Légumes vapeur Grand Frais | 28 | 2,3 g | 2,8 g | 0,5 g |
| Espinaca baby Hacendado | 28 | 3,4 g | 0,9 g | 0,6 g |
| Rucola Bio OrtoRomi | 28 | 2,6 g | 2,1 g | 0,7 g |
| Fonds d'artichauts Monoprix | 28 | 1,5 g | 3,3 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in broccoli?
100 g of broccoli has 28 kcal.
How much protein is in broccoli?
Broccoli contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 43 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 1,6 g).
How many carbs are in broccoli?
Broccoli has 3,1 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in broccoli?
Broccoli contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033520504811. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.