Broccoli & Cheese Bites
Packaged product Milch und Eier Leader
Broccoli & Cheese Bites contains 168 kcal per 100 g. A Serving, 3 pieces, 105 g (105 g) provides about 177 kcal.
Roughly 42 % of its calories come from carbohydrates, with 40 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 476 mg | 21 % |
| Total carbohydrates L | 17,1 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,57 g | |
| Protein L | 7,1 g | 14 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 42 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for Milch und Eier (median 8 g)
- Sugars0,57 gin the lowest quarter of Milch und Eier (median 3,9 g)
- Fat7,3 gbelow the median for Milch und Eier (median 10 g)
- Saturated fat3,3 gbelow the median for Milch und Eier (median 4,2 g)
- Sodium476 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
- Brand
- Leader
- Barcode
- 9421009433797
- Quantity
- 500 g
- Label serving
- 3 pieces (105 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ube & Bean Milk Bar Magnolia | 168 | 3,2 g | 27,4 g | 4,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli & Cheese Bites?
100 g of Broccoli & Cheese Bites has 168 kcal. Serving, 3 pieces, 105 g (105 g): about 177 kcal.
How much protein is in Broccoli & Cheese Bites?
Broccoli & Cheese Bites contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 7,5 g in Serving, 3 pieces, 105 g (105 g). About 18 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Broccoli & Cheese Bites?
Broccoli & Cheese Bites has 17,1 g of total carbohydrates per 100 g, including 0,57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli & Cheese Bites?
Broccoli & Cheese Bites contains 7,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Broccoli & Cheese Bites?
100 g contains 476 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421009433797. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.