British Oakham Chicken Thighs
Packaged product Geflügel Marks & Spencer
British Oakham Chicken Thighs contains 205 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 33 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 15,3 g | 20 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,1 g | |
| Protein L | 16,9 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 0,2 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,9 gbelow the median for Geflügel (median 17,9 g)
- Fiber0,5 gabove the median for Geflügel (median 0,031 g)
- Sugars0,1 gbelow the median for Geflügel (median 0,88 g)
- Fat15,3 gin the top quarter of Geflügel (median 4,4 g)
- Saturated fat3,9 gin the top quarter of Geflügel (median 1,2 g)
- Sodium112 mgbelow the median for Geflügel (median 290 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29290451
- Category
- Geflügel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spatchcocked Lemon Rosemary Chicken Trader Joe’s | 205 | 15,2 g | 0,89 g | 16,1 g |
| Spatchcocked Lemon Rosemary Chicken Trader Joe’s | 205 | 15,2 g | 0,89 g | 16,1 g |
| Chicken Thighs Bells & Evan’s | 205 | 16,1 g | 0 g | 15,2 g |
| Caesar Salad with Grilled Chicken Snap Kitchen | 205 | 16 g | 7,8 g | 12,3 g |
| Plant-based chicken seekh kebab Blue tribe | 205 | 14,6 g | 7 g | 13,2 g |
| Turkey Deli Sticks Jäldeé | 205 | 15,5 g | 3,5 g | 14 g |
| Chicken Shawarma Tesco | 205 | 10,6 g | 23,6 g | 7,3 g |
| Bone In, Skin On Chicken Thighs Bell & Evans | 205 | 16,1 g | 0 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Oakham Chicken Thighs?
100 g of British Oakham Chicken Thighs has 205 kcal.
Is British Oakham Chicken Thighs high in protein?
British Oakham Chicken Thighs contains 16,9 g of protein per 100 g (34 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in British Oakham Chicken Thighs?
British Oakham Chicken Thighs has 0,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Oakham Chicken Thighs?
British Oakham Chicken Thighs contains 15,3 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in British Oakham Chicken Thighs?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29290451. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.