British beef mince
Packaged product Fleisch Marks & Spencers
British beef mince contains 183 kcal per 100 g. A Serving, 1 100g, 100 g (100 g) provides about 183 kcal.
Roughly 57 % of its calories come from fat, with 43 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,1 g | |
| Protein L | 19,6 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 0,2 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,6 gabove the median for Fleisch (median 17,6 g)
- Fiber0,5 gabove the median for Fleisch (median 0 g)
- Sugars0,1 gbelow the median for Fleisch (median 1 g)
- Fat11,6 gabove the median for Fleisch (median 8,6 g)
- Saturated fat4,3 gabove the median for Fleisch (median 3,1 g)
- Sodium39 mgin the lowest quarter of Fleisch (median 380 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29294947
- Label serving
- 1 100g (100 g)
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brochette flambeau Delhaize | 183 | 19 g | 2,6 g | 11 g |
| Meatloaf, with Mashed Yukon Potatoes and Glaze Kirkland | 183 | 9,2 g | 15 g | 9,8 g |
| Meatloaf & Loaded Potatoes Home Chef | 183 | 7,1 g | 12,2 g | 11,7 g |
| Lamb Patty JS Meats by Jaya Grocer | 183 | 21,4 g | 2,4 g | 9,7 g |
| Pork Gyoza 711 | 183 | 7,4 g | 24,3 g | 5,7 g |
| Slow Cooked Hog Roast Pulled Pork Co-operative | 183 | 16 g | 6,7 g | 10 g |
| Pork & Veal Meatballs Woolworths | 183 | 15 g | 6 g | 11 g |
| Pork Loin Joint Aldi | 183 | 21,4 g | 0,7 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British beef mince?
100 g of British beef mince has 183 kcal. Serving, 1 100g, 100 g (100 g): about 183 kcal.
Is British beef mince high in protein?
British beef mince contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 19,6 g in Serving, 1 100g, 100 g (100 g). About 43 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,6 g).
How many carbs are in British beef mince?
British beef mince has 0,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British beef mince?
British beef mince contains 11,6 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in British beef mince?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29294947. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.