Brio brain
Packaged product Mahlzeiten und Gerichte Veroni
Brio brain contains 303 kcal per 100 g. A Serving, 130 g (130 g) provides about 394 kcal.
Roughly 53 % of its calories come from fat, with 24 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 204 kcal per 100 g across 182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 17,7 g | 23 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 585 mg | 25 % |
| Total carbohydrates L | 17,7 g | 6 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 2,8 g | |
| Protein L | 16,9 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 24 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,9 gin the top quarter of Mahlzeiten und Gerichte (median 6 g)
- Fiber4,2 gin the top quarter of Mahlzeiten und Gerichte (median 2 g)
- Sugars2,8 gabove the median for Mahlzeiten und Gerichte (median 2,3 g)
- Fat17,7 gin the top quarter of Mahlzeiten und Gerichte (median 5,8 g)
- Saturated fat5,3 gin the top quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Sodium585 mgabove the median for Mahlzeiten und Gerichte (median 427 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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| Brio brain Veroni | 309 | 19,2 g | 19,2 g | 16,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brio brain?
100 g of Brio brain has 303 kcal. Serving, 130 g (130 g): about 394 kcal.
Is Brio brain high in protein?
Brio brain contains 16,9 g of protein per 100 g (34 % of the 50 g Daily Value), or 22 g in Serving, 130 g (130 g). About 23 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 6 g).
How many carbs are in Brio brain?
Brio brain has 17,7 g of total carbohydrates per 100 g, including 4,2 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brio brain?
Brio brain contains 17,7 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Brio brain?
100 g contains 585 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005573008844. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.