Bretzel Epeautre

Packaged product Snacks Moulin des Moines

Bretzel Epeautre contains 391 kcal per 100 g.

Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (394 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bretzel Epeautre by Moulin des Moines, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
12,8 gprotein
70,1 gcarbohydrates
3,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 3,7 g 5 %
Saturated fat L 0,5 g 3 %
Sodium L 1.280 mg 56 %
Total carbohydrates L 70,1 g 25 %
Dietary fiber L 6,9 g 25 %
Total sugars L 1,4 g
Added sugars L 0 g 0 %
Protein L 12,8 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 77 %Fat: 9 %391kcal / 100 g
  • Protein 14 %
  • Carbohydrates 77 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,8 gin the top quarter of Snacks (median 10,6 g)
  • Fiber6,9 gin the top quarter of Snacks (median 3,6 g)
  • Sugars1,4 gin the lowest quarter of Snacks (median 3,1 g)
  • Fat3,7 gbelow the median for Snacks (median 5,9 g)
  • Saturated fat0,5 gbelow the median for Snacks (median 0,6 g)
  • Sodium1.280 mgabove the median for Snacks (median 1.080 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Moulin des Moines
Barcode
3347437060311
Quantity
150 g
Category
Pretzel
Packaging
Plastic,bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

t110 semi-wholemeal spelt flour (89%), salt, olive oil (2%), barley malt extract, baker's yeast,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzOlivenölHefe

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Bretzels d'épeautre à l'huile d'olive Moulin des moines 391 12,8 g 70,1 g 3,7 g
Sticks et bretzels d'Alsace Dr. Oetker 391 10 g 73 g 4,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bretzel Epeautre?

100 g of Bretzel Epeautre has 391 kcal.

Is Bretzel Epeautre high in protein?

Bretzel Epeautre contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 10,6 g).

How many carbs are in Bretzel Epeautre?

Bretzel Epeautre has 70,1 g of total carbohydrates per 100 g, including 6,9 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bretzel Epeautre?

Bretzel Epeautre contains 3,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Bretzel Epeautre?

100 g contains 1.280 mg of sodium, 56 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3347437060311. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Source description: "BRETZEL EPEAUTRE". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.