Bredaola Zero
Packaged product Fleisch Giò Porro
Bredaola Zero contains 214 kcal per 100 g.
Roughly 58 % of its calories come from protein, with 40 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 158 kcal per 100 g across 244 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 1.480 mg | 64 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 31,4 g | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 2 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31,4 gbelow the median for Fleisch (median 32 g)
- Sugars0,5 gin the top quarter of Fleisch (median 0,4 g)
- Fat9,5 gin the top quarter of Fleisch (median 2,9 g)
- Saturated fat3,4 gin the top quarter of Fleisch (median 1,1 g)
- Sodium1.480 mgbelow the median for Fleisch (median 1.560 mg)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creminelli fine meats, bresaola, air dried beef Creminelli Fine Meats Llc | 214 | 39,3 g | 0 g | 5,4 g |
| Bresaola tartare Giò Porro | 218 | 31,2 g | 10 g | 6 g |
| Black Angus Bresaola Fratelli Beretta | 203 | 31 g | 0,5 g | 8,5 g |
| Duo de lentilles, bresaola & noix Mix Buffet | 228 | 14 g | 14 g | 12 g |
| Bresaola Air Dried Beef Taste the difference | 199 | 43 g | 0,8 g | 2 g |
| Antipasto valtellinese Del Zoppo | 230 | 30 g | 0,5 g | 12 g |
| Salade conchiglie Bresaola Casino | 198 | 6,5 g | 22 g | 9 g |
| Bresaola tartare Giò Porro | 194 | 29 g | 1,5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bredaola Zero?
100 g of Bredaola Zero has 214 kcal.
Is Bredaola Zero high in protein?
Bredaola Zero contains 31,4 g of protein per 100 g (63 % of the 50 g Daily Value). About 58 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 32 g).
How many carbs are in Bredaola Zero?
Bredaola Zero has 1,2 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bredaola Zero?
Bredaola Zero contains 9,5 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Bredaola Zero?
100 g contains 1.480 mg of sodium, 64 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8052787270024. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.