Breakfast Bap
Packaged product Sonstige Lebensmittel Rustlers
Breakfast Bap contains 256 kcal per 100 g. A Serving, 1 portion, 99 g (99 g) provides about 253 kcal.
Roughly 48 % of its calories come from carbohydrates, with 35 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 437 mg | 19 % |
| Total carbohydrates L | 30,1 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,1 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 48 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars5,1 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat9,7 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat3,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium437 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rustlers
- Barcode
- 5099556027192
- Label serving
- 1 portion (99 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeño Popperz Partini | 256 | 4,4 g | 26,7 g | 15,6 g |
| Fondue Parmesan / Parmesan Fondue La Fromagère | 256 | 4,4 g | 31,1 g | 14,4 g |
| Bacarian Smokies Original Grimm’s | 256 | 14,4 g | 2,2 g | 21,1 g |
| Creatabs ALPENPOWER | 256 | 0 g | 58,9 g | 1,1 g |
| Un Cured Spicy Sauasage Wild Fork | 256 | 16,7 g | 0 g | 21,1 g |
| Bavarian Smokies Original Grimm's | 256 | 14,4 g | 2,2 g | 21,1 g |
| Original Naan Square Irresistibles | 256 | 10 g | 51,1 g | 3,9 g |
| Piccoli Ilios | 256 | 10 g | 33,3 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Bap?
100 g of Breakfast Bap has 256 kcal. Serving, 1 portion, 99 g (99 g): about 253 kcal.
Is Breakfast Bap high in protein?
Breakfast Bap contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 10,9 g in Serving, 1 portion, 99 g (99 g). About 17 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Breakfast Bap?
Breakfast Bap has 30,1 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Bap?
Breakfast Bap contains 9,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Breakfast Bap?
100 g contains 437 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099556027192. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.