Break Laddu
Packaged product Sonstige Lebensmittel Mithas
Break Laddu contains 432 kcal per 100 g. A Serving, 44.0 g (44 g) provides about 190 kcal.
Roughly 58 % of its calories come from carbohydrates, with 37 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 18,2 g | 23 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 63,6 g | 23 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars | not reported | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 58 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2,3 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Fat18,2 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mithas
- Barcode
- 0667064040078
- Label serving
- 44.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Makhana Tikka Masala Taali | 432 | 9,1 g | 72,7 g | 13,6 g |
| Layered Lean Bar Gnc | 432 | 36,4 g | 31,8 g | 22,7 g |
| Cinnamon Crumble Frederick | 432 | 4,5 g | 45,5 g | 25 g |
| Maïs Wafels kaasmaak JUMBO | 432 | 7,1 g | 76,6 g | 11 g |
| Shareables Sargento | 432 | 18,2 g | 18,2 g | 29,5 g |
| Fitelite bar Fitelite | 432 | 34,1 g | 6,8 g | 18,2 g |
| Fitelite Bar Fitelite | 432 | 34,1 g | 6,8 g | 18,2 g |
| Protein Superfood Amazing Grass | 432 | 45,5 g | 25 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Break Laddu?
100 g of Break Laddu has 432 kcal. Serving, 44.0 g (44 g): about 190 kcal.
How much protein is in Break Laddu?
Break Laddu contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in Serving, 44.0 g (44 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Break Laddu?
Break Laddu has 63,6 g of total carbohydrates per 100 g, including 2,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Break Laddu?
Break Laddu contains 18,2 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0667064040078. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2022. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.