Breaded Haddock Fillets
Packaged product Brot und Backwaren asda
Breaded Haddock Fillets contains 194 kcal per 100 g.
Roughly 36 % of its calories come from carbohydrates, with 34 % from protein and 30 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (199 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,9 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 36 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of Brot und Backwaren (median 12 g)
- Fiber1,2 gabove the median for Brot und Backwaren (median 1 g)
- Sugars0,9 gbelow the median for Brot und Backwaren (median 1 g)
- Fat6,3 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Saturated fat0,6 gin the lowest quarter of Brot und Backwaren (median 1 g)
- Sodium240 mgin the lowest quarter of Brot und Backwaren (median 344 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- asda
- Barcode
- 5052449493290
- Category
- Gebrochener Fisch
- Packaging
- en:card-box
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Varitas de merluza Coviran | 194 | 8,5 g | 22,1 g | 7,6 g |
| Varitas de merluza Makro | 194 | 8,5 g | 22 g | 7,6 g |
| Varitas de merluza empanadas carrefour | 194 | 12 g | 30 g | 3 g |
| Backofen Fisch Knusper Käse Frosta | 194 | 14,9 g | 13,1 g | 9 g |
| Bastoncini di Merluzzo Eurospin | 194 | 11,8 g | 15,7 g | 9 g |
| Crispy hake fillet iglo | 194 | 12 g | 19 g | 7,6 g |
| Knusper-Filets Käse-Kräuter Ocean sea | 195 | 11 g | 17 g | 9 g |
| Beer Battered Cod Fillets Aldi | 193 | 11,8 g | 16,8 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Haddock Fillets?
100 g of Breaded Haddock Fillets has 194 kcal.
Is Breaded Haddock Fillets high in protein?
Breaded Haddock Fillets contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 12 g).
How many carbs are in Breaded Haddock Fillets?
Breaded Haddock Fillets has 17 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Haddock Fillets?
Breaded Haddock Fillets contains 6,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Breaded Haddock Fillets?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052449493290. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.