Breaded Cod
Packaged product Brot und Backwaren Wegmans
Breaded Cod contains 118 kcal per 100 g. A Serving, 1 z, ckd, 85.048 g (85,1 g) provides about 100 kcal.
Roughly 56 % of its calories come from protein, with 44 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 270 mg | 12 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 15,3 g | 31 % |
| Kalium L | 236 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,3 gin the top quarter of Brot und Backwaren (median 8,1 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 4 g)
- Fat0 gin the lowest quarter of Brot und Backwaren (median 6,7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,5 g)
- Sodium270 mgbelow the median for Brot und Backwaren (median 408 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 2006898025000
- Label serving
- 1 z, ckd (85.048 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Haddock Ready To Cook Wegmans | 118 | 12,9 g | 11,8 g | 1,8 g |
| Breaded Cod Wegmans | 118 | 15,3 g | 11,8 g | 0 g |
| Indulgent Greek Cinnamon Roll Flavor Yogurt Specially Selected | 118 | 4,1 g | 14,7 g | 4,7 g |
| Low Carb Challah Rolls Royo Bread | 118 | 10,3 g | 41,2 g | 5,2 g |
| Indulgent Greek Gingerbread Flavored Yogurt Specially Selected | 118 | 4,1 g | 14,7 g | 4,7 g |
| Breaded Haddock Ready to Cook Wegmans | 118 | 12,9 g | 11,8 g | 1,8 g |
| British Breaded Ham Waitrose | 118 | 21,4 g | 0,5 g | 3,5 g |
| Breaded chicken fillets Meat locker | 118 | 18 g | 11 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Cod?
100 g of Breaded Cod has 118 kcal. Serving, 1 z, ckd, 85.048 g (85,1 g): about 100 kcal.
Is Breaded Cod high in protein?
Breaded Cod contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 13 g in Serving, 1 z, ckd, 85.048 g (85,1 g). About 56 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,1 g).
How many carbs are in Breaded Cod?
Breaded Cod has 11,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Cod?
Breaded Cod contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Breaded Cod?
100 g contains 270 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. April 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2006898025000. License: ODbL 1.0 (Open Food Facts). Source record dated 9. April 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.