Breaded Chicken Pops
Packaged product Brot und Backwaren Waitrose
Breaded Chicken Pops contains 252 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 33 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 205 mg | 9 % |
| Total carbohydrates L | 20,4 g | 7 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,7 g | |
| Protein L | 15,3 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 33 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,3 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber0,5 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars1,7 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat12 gabove the median for Brot und Backwaren (median 7 g)
- Sodium205 mgin the lowest quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210047895
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heavy grain organic bread Golden hearth | 252 | 10 g | 44 g | 2,8 g |
| Pork Fennel Sausage Rolls Woolworths | 252 | 7,2 g | 16,2 g | 16,6 g |
| bang bang tempura shrimp bao bun snowfox | 252 | 5,5 g | 37,8 g | 9,5 g |
| Chicken Spring Roll Asda | 252 | 7,7 g | 25 g | 13 g |
| Old Fashioned White Bread Big Sky | 252 | 7,6 g | 52,9 g | 0 g |
| Everyday bread milk flavor Fuwa Fuwa | 252 | 8,7 g | 45,7 g | 4,4 g |
| Chunky Cheese Rolls Tesco | 252 | 11 g | 41,6 g | 3,7 g |
| Parmesan Crusted Breaded Fish Fillets Gorton’s | 252 | 10,7 g | 22,3 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Pops?
100 g of Breaded Chicken Pops has 252 kcal.
Is Breaded Chicken Pops high in protein?
Breaded Chicken Pops contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Chicken Pops?
Breaded Chicken Pops has 20,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Pops?
Breaded Chicken Pops contains 12 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Breaded Chicken Pops?
100 g contains 205 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210047895. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.