Breaded chicken nuggets

Packaged product Geflügel Compliments

Breaded chicken nuggets contains 245 kcal per 100 g.

Roughly 48 % of its calories come from fat, with 37 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is close to the median for Geflügel on FoodFactly (232 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Breaded chicken nuggets by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
245kcal per 100 g
9,4 gprotein
22,6 gcarbohydrates
13,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 13,2 g 17 %
Saturated fat L 1,9 g 9 %
Sodium L 396 mg 17 %
Total carbohydrates L 22,6 g 8 %
Dietary fiber L 1,9 g 7 %
Total sugars L 0 g
Protein L 9,4 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 37 %Fat: 48 %245kcal / 100 g
  • Protein 15 %
  • Carbohydrates 37 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,4 gin the lowest quarter of Geflügel (median 13,9 g)
  • Fiber1,9 gin the top quarter of Geflügel (median 1,2 g)
  • Sugars0 gin the lowest quarter of Geflügel (median 0,55 g)
  • Fat13,2 gabove the median for Geflügel (median 12 g)
  • Saturated fat1,9 gbelow the median for Geflügel (median 2 g)
  • Sodium396 mgbelow the median for Geflügel (median 417 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742551693
Category
Hühnernuggets
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
La boîte de 20 Chicken McNuggets McDonald’s 245 14,3 g 18,3 g 12,6 g
breaded chicken Nuggets Dunnes Stores 246 14 g 16 g 14 g
Mini Dino Nuggets Tyson 246 21,3 g 12 g 12 g
COSMIC chicken nuggets JAY'S 246 11,6 g 21,7 g 13 g
Pub chicken nuggets President's Choice 246 14,5 g 18,8 g 13 g
Pub style chicken nuggets Janes 246 11,6 g 21,7 g 13 g
Chicken Nuggets President's Choice 246 14,5 g 18,8 g 13 g
breaded chicken nuggets constellation 244 12,6 g 21 g 11,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded chicken nuggets?

100 g of Breaded chicken nuggets has 245 kcal.

How much protein is in Breaded chicken nuggets?

Breaded chicken nuggets contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 13,9 g).

How many carbs are in Breaded chicken nuggets?

Breaded chicken nuggets has 22,6 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded chicken nuggets?

Breaded chicken nuggets contains 13,2 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).

How much sodium is in Breaded chicken nuggets?

100 g contains 396 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742551693. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.