Breaded Chicken Bites
Packaged product Brot und Backwaren Asda
Breaded Chicken Bites contains 221 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 221 kcal.
Roughly 45 % of its calories come from fat, with 31 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 189 mg | 8 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,1 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 31 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber1,6 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars1,1 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat11 gabove the median for Brot und Backwaren (median 7 g)
- Saturated fat1,2 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium189 mgin the lowest quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5060736490808
- Label serving
- 1 portion (100 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Volcano Roll Private Selection | 221 | 5 g | 24,3 g | 12,1 g |
| Scroll Vegemite & Cheese Green's | 221 | 9,2 g | 40,6 g | 9,4 g |
| Spicy King Salmon Volcano Roll (Raw) Wegmans | 221 | 6,9 g | 19,9 g | 12,1 g |
| Plain Bagels Organic Sourdough Macrina | 221 | 7,7 g | 45,2 g | 0,96 g |
| Wild-Caught Panko Breaded Alaska Cod ButcherBox | 221 | 10,5 g | 18,9 g | 11,6 g |
| Rye & Wheat Dark Sourdough Bread Waitrose | 221 | 5,9 g | 44,8 g | 1 g |
| Breaded poultry kievs garlic chicken kievs Asda | 221 | 19 g | 9,3 g | 12 g |
| Breaded Alaska Cod Butcher Box | 221 | 10,5 g | 18,9 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Bites?
100 g of Breaded Chicken Bites has 221 kcal. Serving, 1 portion, 100 g (100 g): about 221 kcal.
Is Breaded Chicken Bites high in protein?
Breaded Chicken Bites contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in Serving, 1 portion, 100 g (100 g). About 24 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Chicken Bites?
Breaded Chicken Bites has 17 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Bites?
Breaded Chicken Bites contains 11 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Breaded Chicken Bites?
100 g contains 189 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060736490808. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.