Braunschweiger Mettwurst
Packaged product Fleisch Dulano
Braunschweiger Mettwurst contains 408 kcal per 100 g.
Roughly 88 % of its calories come from fat, with 11 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 280 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 16,8 g | 84 % |
| Sodium L | 1.160 mg | 50 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 11,5 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 0,5 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gin the lowest quarter of Fleisch (median 18 g)
- Sugars0,5 gin the lowest quarter of Fleisch (median 0,8 g)
- Fat40 gin the top quarter of Fleisch (median 24 g)
- Saturated fat16,8 gin the top quarter of Fleisch (median 9,6 g)
- Sodium1.160 mgabove the median for Fleisch (median 1.130 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Schweinefleisch, Speck, jodiertes Speisesalz (Speisesalz, Kaliumiodat), grüner Pfeffer, Dextrose, Gewürze, Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit; Reifungskulturen, Buchenholzrauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salami, Eichsfelder Stracke Die Thüringer | 416 | 24,9 g | 1,8 g | 34,4 g |
| Braunschweiger Mettwurst Dulano | 426 | 11,5 g | 0,5 g | 42 g |
| Mini-Schinkenknacker Landbeck (Aldi) | 384 | 23 g | 1 g | 32 g |
| Delikatess Mettwurst geräuchert Hofgut | 342 | 28 g | 1 g | 25 g |
| Chili-Peitschen Wilhelm Brandenburg | 482 | 31 g | 2,5 g | 38,7 g |
| Zwiebelmettwurst pikant Aldi | 280 | 15 g | 1 g | 24 g |
| Mettwurst nach Friesoyther Art Bauern Gut | 275 | 16 g | 1 g | 23 g |
| Frühstücksmettwurst pikant Heidemetzger | 180 | 18 g | 1 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Braunschweiger Mettwurst?
100 g of Braunschweiger Mettwurst has 408 kcal.
Is Braunschweiger Mettwurst high in protein?
Braunschweiger Mettwurst contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 18 g).
How many carbs are in Braunschweiger Mettwurst?
Braunschweiger Mettwurst has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Braunschweiger Mettwurst?
Braunschweiger Mettwurst contains 40 g of fat per 100 g, of which 16,8 g is saturated (84 % of the Daily Value).
How much sodium is in Braunschweiger Mettwurst?
100 g contains 1.160 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489751670. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.