Braunschweiger Mettwurst
Braunschweiger Mettwurst contains 408 kcal per 100 g.
Roughly 88% of its calories come from fat, with 11% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 342 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 16.8 g | 84% |
| Sodium L | 1,160 mg | 50% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 0.5%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gin the lowest quarter of meat (median 18.1 g)
- Sugars0.5 gin the lowest quarter of meat (median 0.8 g)
- Fat40 gin the top quarter of meat (median 25 g)
- Saturated fat16.8 gin the top quarter of meat (median 10 g)
- Sodium1,160 mgabove the median for meat (median 1,130 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Schweinefleisch, Speck, jodiertes Speisesalz (Speisesalz, Kaliumiodat), grüner Pfeffer, Dextrose, Gewürze, Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit; Reifungskulturen, Buchenholzrauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salami, Eichsfelder Stracke Die Thüringer | 416 | 24.9 g | 1.8 g | 34.4 g |
| Braunschweiger Mettwurst Dulano | 426 | 11.5 g | 0.5 g | 42 g |
| Mini-Schinkenknacker Landbeck (Aldi) | 384 | 23 g | 1 g | 32 g |
| Bissn Mettwurst Heinrich Stumpf | 446 | 30 g | 2.8 g | 35 g |
| Delikatess Mettwurst geräuchert Hofgut | 342 | 28 g | 1 g | 25 g |
| Chili-Peitschen Wilhelm Brandenburg | 482 | 31 g | 2.5 g | 38.7 g |
| Picnics Knoblauch Heinrich Stumpf | 482 | 31 g | 2.5 g | 38.7 g |
| Peitschen Mettwürstchen Heinrich Stumpf | 485 | 31 g | 2.3 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489751670. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.