Bouillonblokjes
Bouillonblokjes contains 216 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 30 % from fat and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 7 kcal per 100 g across 29 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium L | 20.100 mg | 874 % |
| Total carbohydrates L | 25,2 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,3 g | |
| Protein L | 12,2 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 47 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,2 gin the top quarter of Gemüse (median 0,2 g)
- Sugars6,3 gin the top quarter of Gemüse (median 0,3 g)
- Fat7,1 gin the top quarter of Gemüse (median 0,5 g)
- Saturated fat4,9 gin the top quarter of Gemüse (median 0,2 g)
- Sodium20.100 mgin the top quarter of Gemüse (median 360 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aro
- Barcode
- 5400155147042
- Quantity
- 120g
- Category
- Pflanzliche Bouillonwürfel
- Packaging
- nl:aluminium-folie-rond-de-individuele-blokjes,nl:karton-verpakking
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zout, smaakversterker: E621, maltodextrine, palmvet, suiker, soja-eiwit extract, groenten 3,7%, (prei, ui, spinazie, selderij, wortel, kool) gistextract, maiszetmeel, natuurlijke aroma's (bevat selderij), kruiden, ui - en wortelextracten, antioxidant: E392.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bouillon kub Maggi | 222 | 3,4 g | 27,7 g | 10,3 g |
| Bouillon de légumes Delissia | 227 | 12 g | 15 g | 13 g |
| zeleninovy bujon Kucharek | 228 | 4 g | 17 g | 16 g |
| Il mio dado classico Star | 235 | 12 g | 1,7 g | 20 g |
| Grøntsagsbouillon Private Brands A/S | 256 | 9,4 g | 12 g | 19 g |
| Bouillon aux légumes Carrefour BIO | 261 | 3,6 g | 42 g | 8 g |
| Kasvisliemi grönsaksbuljong Nestlé | 278 | 2,7 g | 41,7 g | 10,8 g |
| Bouillon de Légumes La Vie Claire | 285 | 2,4 g | 21,9 g | 20,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bouillonblokjes?
100 g of Bouillonblokjes has 216 kcal.
Is Bouillonblokjes high in protein?
Bouillonblokjes contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 0,2 g).
How many carbs are in Bouillonblokjes?
Bouillonblokjes has 25,2 g of total carbohydrates per 100 g, including 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bouillonblokjes?
Bouillonblokjes contains 7,1 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Bouillonblokjes?
100 g contains 20.100 mg of sodium, 874 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400155147042. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.