Boter light bewust

Packaged product Fette und Öle g'woon

Boter light bewust contains 271 kcal per 100 g. A Serving, 10 gram (10 g) provides about 27 kcal.

Roughly 100 % of its calories come from fat, with 0,3 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 465 kcal per 100 g across 378 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Boter light bewust by g'woon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
271kcal per 100 g
0 gprotein
0,18 gcarbohydrates
30 gfat
27kcal in Serving, 10 gram (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 30 g 38 %
Saturated fat L 5,9 g 30 %
Sodium L 0 mg 0 %
Total carbohydrates L 0,18 g 0,1 %
Dietary fiber L 0,36 g 1 %
Total sugars L 0,18 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 0,3 %Fat: 100 %271kcal / 100 g
  • Carbohydrates 0,3 %
  • Fat 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of Fette und Öle (median 0,1 g)
  • Fiber0,36 gin the top quarter of Fette und Öle (median 0 g)
  • Sugars0,18 gbelow the median for Fette und Öle (median 0,19 g)
  • Fat30 gin the lowest quarter of Fette und Öle (median 51 g)
  • Saturated fat5,9 gin the lowest quarter of Fette und Öle (median 13 g)
  • Sodium0 mgin the lowest quarter of Fette und Öle (median 160 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
g'woon
Barcode
8710624280918
Quantity
500 gram
Label serving
10 gram
Category
Leichtmargarinen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, plantaardige oliën (zonnebloem, lijnzaad, palm, koolzaad, in wisselende verhoudingen), verdikkingsmiddel: pectinen, emulgator: E471/E476, aroma's, conserveermiddel: E202, voedingszuur: E270, kleurstof: carotenen, natuurlijk aroma, vitamine A, vitamine D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palmöl

Similar products

FoodCaloriesProteinCarbsFat
Extra fit Lätta 271 0,5 g 4 g 28 g
Halvarine Light Voordeelpak Sense 271 0 g 0,1 g 30 g
light Albert Heijn 270 0 g 0 g 30 g
Becel Light Becel 269 0,5 g 3,9 g 28 g
Lätta Extra Fit Lätta 269 0,4 g 3,9 g 28 g
Becel light 250g Becel 269 0,5 g 3,9 g 28 g
Magra Becel 269 0,5 g 3,9 g 28 g
Light Becel 269 0,5 g 3,9 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boter light bewust?

100 g of Boter light bewust has 271 kcal. Serving, 10 gram (10 g): about 27 kcal.

How much protein is in Boter light bewust?

Boter light bewust contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 10 gram (10 g). About 0 % of its calories come from protein. Compared with other Fette und Öle, that is in the lowest quarter (median 0,1 g).

How many carbs are in Boter light bewust?

Boter light bewust has 0,18 g of total carbohydrates per 100 g, including 0,36 g of fiber and 0,18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boter light bewust?

Boter light bewust contains 30 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).

How much sodium is in Boter light bewust?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710624280918. License: ODbL 1.0 (Open Food Facts). Source record dated 20. August 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.