Boquerones
Packaged product Fisch und Meeresfrüchte Ortiz
Boquerones contains 177 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 49 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (179 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 1 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of Fisch und Meeresfrüchte (median 14 g)
- Sugars0,2 gbelow the median for Fisch und Meeresfrüchte (median 0,6 g)
- Fat9,9 gabove the median for Fisch und Meeresfrüchte (median 8,3 g)
- Saturated fat1,9 gabove the median for Fisch und Meeresfrüchte (median 1,5 g)
- Sodium680 mgin the top quarter of Fisch und Meeresfrüchte (median 352 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ortiz
- Barcode
- 8411320895092
- Category
- Fischfilets
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish Lisner | 177 | 14,9 g | 0,1 g | 13 g |
| Edle Matjesfilets Netto MD | 177 | 13 g | 2 g | 13 g |
| Cod mornay Sainsbury's | 177 | 11,8 g | 5,7 g | 11,9 g |
| Haringfilets Golden seafood | 178 | 12 g | 5 g | 12 g |
| Battered Cod Fillets Waitrose | 179 | 12,4 g | 14,6 g | 7,7 g |
| Oakwood Smoked Trout Fillet Trader Joe's | 179 | 25 g | 0 g | 8,9 g |
| Oven Bake Tempura Battered Hoki Fish Fillets Birds Eye | 180 | 10,5 g | 17,4 g | 7,3 g |
| Wild pacific salmon fillet in a dill & mustard sauce NiXe | 180 | 20 g | 1,9 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boquerones?
100 g of Boquerones has 177 kcal.
Is Boquerones high in protein?
Boquerones contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 49 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 14 g).
How many carbs are in Boquerones?
Boquerones has 0,5 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boquerones?
Boquerones contains 9,9 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Boquerones?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411320895092. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.