Boquerones
Packaged product Sonstige Lebensmittel ifa eliges
Boquerones contains 172 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 47 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 708 mg | 31 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 2 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat9,7 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2,8 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium708 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
- Brand
- ifa eliges
- Barcode
- 8480012043783
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maccaroni K-Classic | 172 | 5,3 g | 27 g | 4,3 g |
| Tonno vivi wellness Dico | 172 | 26 g | 0 g | 7,5 g |
| チキンのトマトチーズがけ nosh | 172 | 13,9 g | 8,1 g | 9,7 g |
| Poulet Lidl | 172 | 21 g | 0 g | 9,8 g |
| kysaná smetana 16% Olma | 172 | 3,1 g | 3,8 g | 16,3 g |
| Saveur délice bœuf piquant Isla Délice | 172 | 9,1 g | 9,5 g | 10,8 g |
| Brunoise de poivron et thon au basilic Savor & Sens Tradition | 172 | 2,6 g | 7,1 g | 15,2 g |
| Marrons entiers pelés au feu Bio Village | 172 | 2,7 g | 34 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boquerones?
100 g of Boquerones has 172 kcal.
Is Boquerones high in protein?
Boquerones contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 47 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Boquerones?
Boquerones has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boquerones?
Boquerones contains 9,7 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Boquerones?
100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480012043783. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.