Boom jack BBQ
Packaged product Fleisch Bunte Burger
Boom jack BBQ contains 179 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 32 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 204 kcal per 100 g across 371 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,46 g | 2 % |
| Sodium L | 616 mg | 27 % |
| Total carbohydrates L | 19,1 g | 7 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 48 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gbelow the median for Fleisch (median 9,4 g)
- Fiber9,7 gin the top quarter of Fleisch (median 4,5 g)
- Sugars3,5 gin the top quarter of Fleisch (median 2 g)
- Fat5,6 gin the lowest quarter of Fleisch (median 9,6 g)
- Saturated fat0,46 gin the lowest quarter of Fleisch (median 1,5 g)
- Sodium616 mgin the top quarter of Fleisch (median 440 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bunte Burger
- Barcode
- 4260687034118
- Quantity
- 125 g
- Category
- Vegetarische Pasteten
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Young green jackfruit in brine (26%)* (jackfruit*, water, sea salt), chick peas*, ketchup* (tomato paste*, raw cane sugar*, distilled vinegar*, rock salt, spices*), red lentils (15%) *, rapeseed oil*, onion powder*, chickpea flour*, apple vinegar*, psyllium seed husks*, spices*. * organic agriculture. May contain traces: mustard
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenRaps (Rübsenöl)ZwiebelnEssigTomatenZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger'z quinoa, melanzane e pomodoro Zerbinati | 179 | 5,4 g | 17 g | 8 g |
| Red Lentil BBQ Style bunte Burger | 179 | 8,1 g | 19,1 g | 5,6 g |
| Vegetarian burger Garden Gourmet | 180 | 17 g | 11 g | 5 g |
| Hamburguesa de seitán y chía El Granero Integral | 180 | 12,2 g | 23,1 g | 4,3 g |
| VEGEtal GALETTES Épinards, pois, emmental Carrefour | 180 | 20 g | 4,6 g | 8 g |
| Burger naturel Heura | 180 | 19 g | 4,6 g | 8,8 g |
| Veggie Burgers Birds Eye | 178 | 4,4 g | 22 g | 7,6 g |
| Burgher 100% vegetale zucchine broccoli e quinoa Il Viaggiator Goloso | 178 | 0,71 g | 17 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boom jack BBQ?
100 g of Boom jack BBQ has 179 kcal.
How much protein is in Boom jack BBQ?
Boom jack BBQ contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 9,4 g).
How many carbs are in Boom jack BBQ?
Boom jack BBQ has 19,1 g of total carbohydrates per 100 g, including 9,7 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boom jack BBQ?
Boom jack BBQ contains 5,6 g of fat per 100 g, of which 0,46 g is saturated (2 % of the Daily Value).
How much sodium is in Boom jack BBQ?
100 g contains 616 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260687034118. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.