Bonjour
Packaged product Süßigkeiten und Desserts Tedesco
Bonjour contains 448 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 28 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 13,8 g | 18 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 69,2 g | 25 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 18 g | |
| Added sugars L | 8,6 g | 17 % |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 63 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber5,4 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars18 gin the lowest quarter of Süßigkeiten und Desserts (median 26,8 g)
- Fat13,8 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat6,5 gbelow the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium360 mgin the top quarter of Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de blé (contient du gluten), graisse végétale (huile de palme), sucre, sirop de głucose, remoulages 8%(contient da gluten).poudres à lever: carbonate acide de sodium, carbonate acide d'ammonium, sel, lait écrémé en poudre, émulsifiant: lécithine de soja, arômes. Peut contenir des traces fruits à coque, oeufs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalzPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gran Merenda Crich | 448 | 8 g | 76 g | 13 g |
| Cookies de Noël Fortwenger | 448 | 7 g | 51,6 g | 23,6 g |
| Biscuits de noël Coop | 448 | 7,5 g | 67 g | 16 g |
| Extra Fill Golden Sandwich Creme Cookies Brookshire's | 448 | 3,5 g | 69 g | 20,7 g |
| Frollini croccanti Primia | 448 | 7,8 g | 68 g | 15 g |
| Ginger rings Hill biscuits | 448 | 5,2 g | 76 g | 13 g |
| Organix finger foods Organix | 448 | 7,2 g | 71,3 g | 14,2 g |
| Coconut Crunchy Cookies Americana | 448 | 5,9 g | 78,1 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bonjour?
100 g of Bonjour has 448 kcal.
How much protein is in Bonjour?
Bonjour contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Bonjour?
Bonjour has 69,2 g of total carbohydrates per 100 g, including 5,4 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bonjour?
Bonjour contains 13,8 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Bonjour?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032755323235. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.