Bonduelle coccole
Packaged product Sonstige Lebensmittel Bonduelle
Bonduelle coccole contains 83 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 31 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 31 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2,5 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars1,4 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat4,2 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,6 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium340 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 03184479
- Quantity
- 300g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fagiolini verdi 29%, spinaci 26%, cavoli broccolo 26%, cipolle, olio di semi di girasole, uova e albume d'uovo in polvere, amido modificato di mais, latte in polvere, sale, estratto di lievito. Può contenere sedano.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnSonnenblumenölEiSalzHefe
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|---|---|---|---|---|
| Wheyhey protein power Wheyhey | 83 | 11 g | 6,1 g | 1,5 g |
| Pomme de terre Fresh | 83 | 1,5 g | 19 g | 0,5 g |
| Jus de pruneaux d'Agen La Compagnie Des Pruneaux | 83 | 0,5 g | 19,8 g | 0,1 g |
| Ajvar mittelscharf Krini | 83 | 1,3 g | 8,4 g | 4,2 g |
| Garbure recette du Béarn Alain Martin | 83 | 5,5 g | 4,1 g | 4,5 g |
| Jungle Curry Private Selection | 83 | 0,83 g | 7,5 g | 5 g |
| Poêlée, poulet, mariné et aigre doux Sélection du volailler | 83 | 12 g | 6,3 g | 1 g |
| Fra Diavolo Botticelli | 83 | 1,7 g | 3,3 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bonduelle coccole?
100 g of Bonduelle coccole has 83 kcal.
How much protein is in Bonduelle coccole?
Bonduelle coccole contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Bonduelle coccole?
Bonduelle coccole has 6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bonduelle coccole?
Bonduelle coccole contains 4,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Bonduelle coccole?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03184479. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.