Bonduelle coccole

Packaged product Other Foods Bonduelle

Bonduelle coccole contains 83 kcal per 100 g.

Roughly 49% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bonduelle coccole by Bonduelle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
4 gprotein
6 gcarbohydrates
4.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 4.2 g 5%
Saturated fat L 0.6 g 3%
Sodium L 340 mg 15%
Total carbohydrates L 6 g 2%
Dietary fiber L 2.5 g 9%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 31%Fat: 49%83kcal / 100 g
  • Protein 21%
  • Carbohydrates 31%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for other foods (median 6.9 g)
  • Fiber2.5 gabove the median for other foods (median 1.8 g)
  • Sugars1.4 gbelow the median for other foods (median 3.5 g)
  • Fat4.2 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.6 gbelow the median for other foods (median 1.9 g)
  • Sodium340 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonduelle
Barcode
03184479
Quantity
300g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

fagiolini verdi 29%, spinaci 26%, cavoli broccolo 26%, cipolle, olio di semi di girasole, uova e albume d'uovo in polvere, amido modificato di mais, latte in polvere, sale, estratto di lievito. Può contenere sedano.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSunflower oilEggSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bonduelle coccole?

100 g of Bonduelle coccole has 83 kcal.

How much protein is in Bonduelle coccole?

Bonduelle coccole contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Bonduelle coccole?

Bonduelle coccole has 6 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bonduelle coccole?

Bonduelle coccole contains 4.2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Bonduelle coccole?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03184479. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.