Bolognese Sauce

Packaged product Suppen und Saucen Royco

Bolognese Sauce contains 37 kcal per 100 g. A Serving, 100 g (100 g) provides about 37 kcal.

Roughly 82 % of its calories come from carbohydrates, with 12 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

37kcal per 100 g
1,1 gprotein
7,3 gcarbohydrates
0,2 gfat
37kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,1 g 0,5 %
Sodium L 514 mg 22 %
Total carbohydrates L 7,3 g 3 %
Dietary fiber L 0,7 g 3 %
Total sugars L 5,5 g
Protein L 1,1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 82 %Fat: 5 %37kcal / 100 g
  • Protein 12 %
  • Carbohydrates 82 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gbelow the median for Suppen und Saucen (median 2,1 g)
  • Fiber0,7 gbelow the median for Suppen und Saucen (median 1 g)
  • Sugars5,5 gabove the median for Suppen und Saucen (median 3,6 g)
  • Fat0,2 gin the lowest quarter of Suppen und Saucen (median 2,9 g)
  • Saturated fat0,1 gbelow the median for Suppen und Saucen (median 0,8 g)
  • Sodium514 mgabove the median for Suppen und Saucen (median 424 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Royco
Barcode
6009682951673
Label serving
100 g
Category
Suppen und Saucen

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Peas & Greens super soup Chef Select 37 1 g 5 g 1 g
Soupe courges au curry La vie claire 37 0,4 g 1,7 g 3,1 g
Soupe thaï Knorr 37 1 g 5,5 g 1,1 g
Low calorie sauce - Garlic & Herb Bulk 37 0,3 g 4,8 g 1,5 g
Curry Sauce Kuner 37 0,5 g 2 g 3,2 g
Bone broth protein powder Mitchell’s 37 8,2 g 2 g 2,5 g
Organic Chicken Noodle Soup Whole Foods Market 37 2,7 g 4,4 g 0,62 g
Minestrone classic soup Knorr 37 0,9 g 6,7 g 0,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bolognese Sauce?

100 g of Bolognese Sauce has 37 kcal. Serving, 100 g (100 g): about 37 kcal.

How much protein is in Bolognese Sauce?

Bolognese Sauce contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in Serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 2,1 g).

How many carbs are in Bolognese Sauce?

Bolognese Sauce has 7,3 g of total carbohydrates per 100 g, including 0,7 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bolognese Sauce?

Bolognese Sauce contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Bolognese Sauce?

100 g contains 514 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009682951673. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juli 2025. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.