Bologna
Packaged product Geflügel Frey
Bologna contains 441 kcal per 100 g. A 2 OZ SERVING, Varied Servings Per Container (56 g) provides about 247 kcal.
Roughly 83 % of its calories come from fat, with 11 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 238 kcal per 100 g across 2.022 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 34,8 g | 45 % |
| Saturated fat L | 13 g | 65 % |
| Trans fat L | 0,18 g | |
| Cholesterol L | 59 mg | 20 % |
| Sodium L | 1.010 mg | 44 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 3 g | |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 6 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gin the lowest quarter of Geflügel (median 17,7 g)
- Fiber0,2 gabove the median for Geflügel (median 0 g)
- Sugars3 gin the top quarter of Geflügel (median 0,2 g)
- Fat34,8 gin the top quarter of Geflügel (median 14,3 g)
- Saturated fat13 gin the top quarter of Geflügel (median 4,5 g)
- Sodium1.010 mgabove the median for Geflügel (median 580 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frey
- Barcode
- 90078465197026
- Label serving
- 2 OZ SERVING, Varied Servings Per Container
- Category
- Meat/Poultry/Other Animals Prepared/Processed
Ingredients
Beef and pork, water, salt, contains 2% or less of: seasoning (flavorings, sugar, garlic powder), potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon, Sliced, Separated, Grill Ready. Hickory Smoked, Bulk, 1/2 in Slices, 1/15 lb. Jones Dairy Farm | 440 | 11 g | 1,1 g | 42,9 g |
| Slim Jim Monster Smoked Jerky Sticks, Sonic Chili Cheese Flavor, High Protein, 1.94oz (18-Count) Slim Jim | 436 | 20 g | 12,7 g | 34,6 g |
| Wright Brand Raw Smoked Bacon Ends and Pieces, 30 Lbs, Vacuum-sealed, Frozen Wright | 436 | 11 g | 0 g | 43,5 g |
| Slim Jim Monster Size Meat Sticks, SONIC Chili Cheese Coney Flavor, 1.94 oz. 18-Count Slim Jim | 436 | 20 g | 12,7 g | 34,6 g |
| Dry Aged, Naturally Smoked Hickory Bacon, Raw, 1/4 inch thick slices., 1/15 lb., Certified Gluten-Free Jones Dairy Farm | 436 | 30,8 g | 0 g | 35,9 g |
| Hickory Smoked Natural Uncured Bacon, Gas Flush, Layout, 14/16 15# Daily's | 447 | 40 g | 0 g | 31,3 g |
| Precooked All-Natural Uncured Bacon Daily's | 450 | 40 g | 0 g | 30 g |
| HORMEL FAST 'N EASY Cooked Bacon Medium Round FAST 'N EASY | 450 | 30 g | 0 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bologna?
100 g of Bologna has 441 kcal. 2 OZ SERVING, Varied Servings Per Container (56 g): about 247 kcal.
Is Bologna high in protein?
Bologna contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 5,9 g in 2 OZ SERVING, Varied Servings Per Container (56 g). About 11 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,7 g).
How many carbs are in Bologna?
Bologna has 6 g of total carbohydrates per 100 g, including 0,2 g of fiber and 3 g of sugars.
How much fat is in Bologna?
Bologna contains 34,8 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Bologna?
100 g contains 1.010 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. Mai 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2696457. License: CC0 1.0 (U.S. public domain). Source record dated 24. Mai 2024. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.