Blueberry
Packaged product Früchte RXBAR
Blueberry contains 346 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 31 % from fat and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat | not reported | |
| Cholesterol L | 9,6 mg | 3 % |
| Sodium L | 86,5 mg | 4 % |
| Total carbohydrates L | 44,2 g | 16 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars | not reported | |
| Protein L | 23,1 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 45 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,1 gin the top quarter of Früchte (median 0,7 g)
- Fiber5,8 gin the top quarter of Früchte (median 1,5 g)
- Fat13,5 gin the top quarter of Früchte (median 0,1 g)
- Sodium86,5 mgabove the median for Früchte (median 22,5 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Rx Bar No BS | 346 | 23,1 g | 46,2 g | 11,5 g |
| Blueberry RXBAR RXBAR | 346 | 23,1 g | 46,2 g | 11,5 g |
| Macarons Fruit Medley bettergoods | 346 | 7,7 g | 53,8 g | 11,5 g |
| Black Cherry Clear Whey Isolate MyProtein | 346 | 76,9 g | 3,8 g | 0 g |
| Clear Whey Protein (Fruit Punch) Wellah | 346 | 76,9 g | 7,7 g | 1,9 g |
| Cherry Slices Lindy's | 346 | 0 g | 84,6 g | 0 g |
| Blueberry RXBAR RXBAR | 346 | 23,1 g | 46,2 g | 11,5 g |
| Blueberry Bar RX Bar | 346 | 23,1 g | 46,2 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry?
100 g of Blueberry has 346 kcal.
Is Blueberry high in protein?
Blueberry contains 23,1 g of protein per 100 g (46 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,7 g).
How many carbs are in Blueberry?
Blueberry has 44,2 g of total carbohydrates per 100 g, including 5,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry?
Blueberry contains 13,5 g of fat per 100 g.
How much sodium is in Blueberry?
100 g contains 86,5 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 15777736. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.